Hidden lessons: exploring assumptions and seeing beyond good or bad with Lauren Grace

In this episode, Lauren invites you to look a little deeper at the moments that seem to trip you up — like stepping in gum or when your shoes break. She explores how these everyday frustrations might actually be gentle nudges from your subconscious, showing you something you’ve been missing.

Through reflections on The Happiness Trap, the stories we tell ourselves, and the lessons hidden in the Chinese farmer parable, Lauren helps you recognise how tone, assumptions, and perspective shape your reality.

It’s a thoughtful conversation designed to help you slow down, question your reactions, and notice what your inner world might be trying to tell you today.

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.

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