High Heels Happy Hour

High Heels Happy Hour

By Ingrid & KristinaEducationSelf-Improvement
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High Heels Happy Hour episodes

  • Let’s get real about Real Estate - with Megan Raasveldt
    Episode 56: Let’s get real about Real Estate - with Megan Raasveldt
    Does the real estate market scare you? Think that owning is for other people? 
    In this episode our fabulous guest host Megan Raasveldt walks us through all aspects of real estate; buying, selling, and investing. If you have dreams of owning your own home, investing in an Airbnb, or want to sell a property you already own, tune in and get great tips and ideas of the why’s, when’s, and how’s of real estate. 
    Megan’s links:
    www.Facebook.com/VBLiving
    Vero Beach Living @verobeachliving
    Facebook Group: ⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠
    Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠⁠
    43 min
  • Soar in 2024!
    Episode 55: SOAR in 2024!
    Resolutions, goals, new healthy habits, and of course, your One Word for the year - feeling overwhelmed? 
    No need to stress! In this episode we break it down and show you how it all works together, and builds on each other, by showing you examples from our own personal processes. 
    So let’s do it - lets SOAR in 2024!!!
    Facebook Group: ⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠
    Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠⁠
    35 min
  • 6 Jars of Money Management

    Episode #53

    Welcome Back Kristina! Ok, let's get down to business. Finances at time can cause a little friction. Whether you have enough money or lack of money. It is very important to know where your money is going or doing for you.

    In this episode Ingrid and Kristina discuss a simple way to split your income/s into 6 different jars in hopes to create a bit more financial flow and get you closer to financial freedom.

    Let's not be included in the statistics of the 61% that are living beyond our means. As this year's comes to a close, we would love for you all to join us. Be ready to take note and get on your way to mastering money management.

    Last but not least. We are celebrating our 1-year anniversary! Can you believe it! We are so thrilled and very grateful for all the love and support you all have given us. Stayed tuned next week will be reposting our most listened podcast- which also happens to be an amazing topic that can prepare us for the new year.


    Facebook Group: ⁠⁠https://www.facebook.icom/groups/highheelshappyhourpodcast⁠⁠

    Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠⁠


    29 min
  • What is Ketamine Therapy with Adrian Marquez LMHC

    Episode #52 What is Ketamine?


    Facebook Group: ⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠

    Podcast Website: ⁠⁠http://www.highheelshappyhour.com

    .

    Emerald Medical

    www.emerald-medical.com

    6200 20th St Vero Beach 32966 

    Sheepdog Corporation

    The Sheepdog Corporation.com85 Richland Ave, Merritt Island, FL 32953 ·

    43 min
  • Top habits of successful people
    Episode 51: Top habits of successful people
    What makes successful people reach the heights others admire? What “super powers” make them stand out from the rest of the crowd? 
    Although we are all individuals, a lot of research has gone into identifying what these, in public opinion, successful people have in common, and as with so much in life, it’s the little details that make all the difference - their daily habits! 
    Wonder what they are? Tune into this episode where we’ve listed the top 16 habits from different researches and articles out there. 
    The upcoming New Year is a great time for a reset, and instead of doing a traditional “goal setting” for the year to come, why not engage in some “habit setting” instead?! We all have 24 hrs in a day, so let’s make the most of it!
    Facebook Group: ⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠
    Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠⁠
    38 min
  • Shop in your own closet
    Episode 50: Shop in your own closet
    Have a closet full of clothes, but nothing to wear? You are not alone! Most of us have a packed closet, but still struggle finding outfits. 
    In this episode we teach you to go shopping in your own closet. How to wade through what you have, find new inspirations and combinations, and even add new pieces totally free, just in time for the Holiday parties. And don’t miss our Wardrobe Challenge!
    Links:
    Closet Cleanout Guide: https://resources.aestheticsandstyle.com/closetcleanout
    Body Shape Guide: https://resources.aestheticsandstyle.com/bodyshape
    On-line Style Course: https://www.bringyourstylebootcamp.com
    44 min
  • Holiday Decor- Spend Less, Experience More!
    Episode #49
    Happy Thanksgiving to you all, Thank you for all the love and the continued support.
    .
    It’s the most wonderful time of the year, but let’s face it, sometimes we go a little nuts with the Holiday Decor.
    Instead of buying all the “stuff” there are ways to decorate your home that will benefit both your wallet AND your experience. By engaging all your 5 senses into your decor you will get a more enhanced, full-sensory experience. Sounds complicated? It’s not! Tune in and learn all about it.
    .
    Youtube: https://www.youtube.com/@highheelshappyhourpodcast
    Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠
    Podcast Website: ⁠⁠
    http://www.highheelshappyhour.com⁠⁠
    32 min
  • Mindfulness in a hectic time

    Episode 48:

    .

    The holidays are a fabulous time of the year, but they can also be the most stressful. 

    In this episode, we discuss Mindfulness through the Holidays (or any time of year) and give you some powerful tools that can positively influence your attitude, behavior, and overall well-being.

    .
    You tube:
    https://www.youtube.com/@highheelshappyhourpodcast

    Facebook Group: ⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠

    Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠⁠


    54 min
  • Healthy eating on a budget.
    Episode 47: Healthy Eating on a Budget
    In this episode, we’re busting a myth - healthy eating does NOT have to be expensive! Sure, shopping all organic at stores like Whole Foods has a higher price tag, but there are things we all can do to shop great, healthy alternatives on a tight budget. 
    We give you great tips and ideas on things we all can do to make healthier choices AND save a buck!
    Links:
    LMNT electrolyte drink mix: https://drinklmnt.com/
    Upside:
    This free app gets you cash back on gas! Use promo code MKINGRID2232 to get an extra 15c/gal bonus on your first purchase. https://upside.app.link/jMGdZmgGDEb
    Check out Rocket Money, the money app that works for you. Get control of your subscriptions, stay on top of your spending, and put your savings on autopilot.
    https://rocketmoney.com/friend
    50 Healthy Crockpot Recipes (healthy crockpot meals for all!) - Fit Foodie Finds
    Dirty Dozen:
    Strawberries
    Spinach
    Kale, collard, and mustard greens
    Peaches
    Pears
    Nectarines
    Apples
    Grapes
    Bell and hot peppers
    Cherries
    Blueberries
    Green beans
    You Tube: High Heels Happy Hour Podcast - YouTube⁠
    Facebook Group: ⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠
    Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠⁠
    36 min

About High Heels Happy Hour

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As boss ladies, we all have to wear countless hats, not to mention, numerous types of shoes!