In today’s podcast I’m back with another of my High Performance Human guests. This week it’s Toby Baxendale, who I have been coaching for almost 15 years.  We met by chance as Toby came to a bike exhibition in central London to purchase a product which I was selling, and shortly after he asked me to coach him towards his triathlon goals.  We have become good friends since then. During that time Toby has built and sold a large fish distribution business, retained a strong marriage with his wife Katherine, reared 3 healthy children, developed an investment business helping companies in the fish business around the world, and managed to train on average 8-10 hours/week, every week. Toby truly epitomises a high performance human but as you will hear during our conversation, there have been times when life did get a bit out of balance.

Listen in as we chat about:

• Dogged determination and why you don’t need to be the best to succeed, just consistent

Find out more about Toby Baxendale by visiting his website HERE

Dr Paul Clayton

"The man is the head, but the woman is the neck", scene from My Big Fat Greek Wedding

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