TUNE IN TO LEARN:Another BS marketing trick of food companies to make us think their products are healthy, good for us, full of nutrients - when in reality, more often than not, a food product with this label is anything but.From "protein" bars and breakfast cereals to plant-based yogurts - know your protein and it isn't there! Produced by Angela Shurina, CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH <a href='https://www.instagram.com/1000yearyoung/'>IG: @1000yearyoung</a> GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. <a href='http://bit.ly/teamlean'>JOIN TEAM LEAN!</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms">Text Me Your Thoughts and Ideas</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a>Brought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

TUNE IN TO LEARN: Another BS marketing trick of food companies to make us think their products are healthy, good for us, full of nutrients - when in reality, more often than not, a food product with this label is anything but. From "protein" bars and breakfast cereals to plant-based yogurts - know your protein and it isn't there! Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

TUNE IN TO LEARN:Another BS marketing trick of food companies to make us think their products are healthy, good for us, full of nutrients - when in reality, more often than not, a food product with this label is anything but.From "protein" bars and breakfast cereals to plant-based yogurts - know your protein and it isn't there! Produced by Angela Shurina, CERTIFIED HEALTH&nbsp; 360 NUTRITION&nbsp; PERFORMANCE COACH <a href="https://www.instagram.com/1000yearyoung/" rel="noopener noreferrer">IG: @1000yearyoung</a> GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. <a href="http://bit.ly/teamlean" rel="noopener noreferrer">JOIN TEAM LEAN!</a><a href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms" rel="noopener noreferrer">Text Me Your Thoughts and Ideas</a><a href="https://paypal.me/angelashurinacoach1" rel="noopener noreferrer">Support the show</a>Brought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership &amp; Culture Transformation Consultant

High-Protein Label BS: does it really mean anything? How high is high?

Change Wired: Change in days - not in years! &nbsp;Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. &nbsp;Hosted by Angela Shurina, an Executive &amp; High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting &amp; coaching firm). &nbsp;Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today. &nbsp;Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams &amp; communities. &nbsp;Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired: Change in days - not in years!   Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.   Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).   Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.   Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.   Tune in, wire your brain for change, and get ready to transform in days - not years!

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High-Protein Label BS: does it really mean anything? How high is high?

High-Protein Label BS: does it really mean anything? How high is high?

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