High Vibe Mama

LET’S VIBE: 
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Transitioning more the VIBE part of my brand talking more about emotional wellness with grief and trauma,  I interviewed Dr. Martha Nessler. She is a Doterra sister of mine and has a powerful story to tell. In this episode Martha teaches us about  how she found that there was definitely S#!T in her life, from her past, from her story, that was weighing her down, creating massive anchors which kept her from being the highest version of herself.  She couldn’t find a strategy for “un-anchoring” so she began to learn as much as she could to support herself at UNAnchor! Her own personal experience of losing her mom and her home in New Zealand led her to develop a strategy to help herself and now others, SHED their S#!T!

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CONNECT WITH HER:
Find her at https://drmarthanessler.com/

Insta: https://www.instagram.com/drmarthanessler/

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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

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JOIN MY VIP FB GROUP: 

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CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

BONUS EPISODE: 
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This was an women's empowerment event I was able to be apart of. We captured the moments and stories for you, so listen in on all these powerful women and connect with them!! Community is everything and that is what Beauty Boost is all about. Become apart of the community. https://www.thebeautyboost.net/boise
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PANELIST:

Alma: @almaspeachhouse
https://www.instagram.com/almaspeachhouse/

Alma is a fitness and wellness coach, dedicated to pushing women to see all of the things they CAN do.
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Alyssa: @alyssafionacaillier 
https://www.instagram.com/thefashionofinternalwealth/?hl=en 

My name is Alyssa Fiona Caillier. I’m a Fashion Stylist & Empowerment Coach @thefashionofinternalwealth , a brand I created to personally empower women to feel confident & beautiful in their own skin.
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Crystal

IG: https://www.instagram.com/themindbeautysoul/

BIO: Crystal is a holistic healing guide and Reiki Master. She came to find holistic / metaphysical healing during her own rock bottom and found that these practices changed and saved her life.
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Kerri

IG: https://www.instagram.com/_highvibemama/

BIO:

Kerri is a mom to 5 and your online health and fitness BFF, your High Vibe Mama! She is the CEO of multiple businesses and believes income and impact work cohesively together to transform lives.

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Christina

IG: https://www.instagram.com/torquebodyshop/

BIO:

Christina Ratusznik, is an entrepreneur who has leveraged her passion for health and fitness to create businesses that give back.
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Lindsey Nadler

IG: https://www.instagram.com/lindseynadler/

BIO:Former police officer turned passive income creator, coach and CEO, Lindsey Nadler is on a mission to show as many women as possible how to make their passion pay them and confidently chase their dreams.

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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

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JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

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CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

LET’S VIBE AND THRIVE: 
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WARNING: HOT Topic!!!! Jamie Hepworth @thescepticaldoctorswife along with Dr. Christian Price and I discuss all things surrounding vaccines. This is a sensitive topic with the current state of the world, and so we are tackling the conversation on logical level but also a spiritual level.  

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5 Topics of conversation:
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https://www.dropbox.com/scl/fi/sazew7y4k1ckkg3w6dqnn/VResourcesforHVMPodcastShowNotes.docx?dl=0&rlkey=2z3h9foii8m2arsnlj1bt5ph5

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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

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JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

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CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

BONUS EPISODE….. 
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ALERT, VERY HEATED TOPIC AHEAD!! UNDAUNTED FOR SURE!!!
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You all voted on my poll on what you wanted me to talk about. Unanimously it was voted that you wanted me to speak to the current issues going on in the world pertaining to health. Also since I have been censored so much on social platforms, the only way to really chat about these things is through podcasting. This is a juicy episode. Dr. Christian Price and I do it together. Grab some popcorn! We discuss censorship, covid propaganda', vaccine history, current vaccines + how dangerous the covid vaccine is, AND MORE.  Were waking the LIONS! This episode is not for the faint at heart, however we do end on a positive note. Enjoy!
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SHOW NOTE LINKS/SOURCES
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Vaccine Act Liability: https://www.congress.gov/bill/99th-congress/house-bill/5546
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Informed Consent Action Network: ICAN: https://www.icandecide.org
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Disclosure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7645850/
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Covid Vaccine Ingredients + Aborted Fetal Cells https://www.cdc.gov/vaccines/covid-19/clinical-considerations/covid-19-vaccines-us.html#Appendix-C
https://cogforlife.org

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Exemptions: https://www.ncsl.org/research/health/school-immunization-exemption-state-laws.aspx

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Front line Docs: https://thetruthaboutcovid.com/americas-frontline-doctors/
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CS Lewis Atomic Bomb Adress: https://americandigest.org/c-s-lewis-how-are-we-to-live-in-an-atomic-age/
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Vibe and Thrive, Kerri 

LET'S GET SOCIAL:

JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

LET’S THRIVE!!! 
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BEWARE In this episode we discuss all things regarding PUFAS!!!!! Polyunsaturated fatty acids. We discuss what they are, why they are dangerous to your health and how to avoid them. Don't miss this informative episode. FAT IS NOT BAD FOR YOU, BAD FATS ARE BAD FOR YOU. Listen to this episode as we dissect this topic.   Connect with Karrie @luv2lift7 and Dr. Christian Price @dr.christianprice
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CONNECT WITH HER: https://www.instagram.com/luv2lift7/

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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

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JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

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CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

LET’S THRIVE!!! 
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In this episode Karrie walks us through the fundamentals of metabolic health. How to be metabolically healthy, also we discuss  What things contribute to an unhealthy metabolic state. Where can we go from here in a metabolically unhealthy society?? Answers to all of these questions are in this awesome  podcast. Tune in!
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CONNECT WITH HER: https://www.instagram.com/luv2lift7/

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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

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JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

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CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

LET’S THRIVE: 
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Many times people just think of body image when it comes to fitness. In this episode we offer a different perspective on the fitness/workout/gym  conversation. Fitness is not just about how you look, but about  HOW YOU FEEL. There is so much more that is left out of this conversation. Exercise offer us so much more than a “look.” The emotional and mental benefits of exercise is something we give credit to in this podcast. Tune in now and learn more.  

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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

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JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

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CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

LET’S THRIVE:
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Cardio Hardio right? Everyone is so into cardio right now like it is the do-all-be-all-say-all. WRONG! Excess cardio raises cortisol which increases your stress hormones . Dr. Christian Price and I  talk about the science behind cardio and why oftentimes lots of cardio is not healthy for the body and will NOT get you the results you desire. Cardio should be SUPPLEMENTAL to your fitness routine.


Vibe and Thrive, Kerri 

LET'S GET SOCIAL:

JOIN MY VIP FB GROUP: 

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CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

LET’S VIBE:
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Get ready to raise your vibration with this episode!!! Jodi Nelson is a spiritual healer and mentor. This woman gives us amazing insight on what's happening with the world right now with a spiritual awakened perspective.
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CONNECT WITH HER: https://www.instagram.com/jodinelsoncoaching/
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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

.

JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

.

CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

LET’S VIBE AND THRIVE:
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In this episode I interview Dr. Jennifer Keys and we talk about both physical and spiritual health.. She is  not only a long time friend, a Doterra sister, but she is a POWERFUL HEALER. Dr. Jennifer Keys is a Network Chiropractor and Spiritual Mentor. She enlightens us on her discovery of finding a natural lifestyle. We also discuss  the state of health of the world from a more spiritual perspective. Listen to this amazing episode.
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CONNECT WITH HER: https://www.instagram.com/dr.jennykeys/
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Vibe and Thrive, Kerri 

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LET'S GET SOCIAL:

.

JOIN MY VIP FB GROUP: 

tinyurl.com/zsszppw8

.

CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y