Highs and Lows

By Kathleen LarsenHealth & Fitness Mental Health

Highs and Lows episodes

May 31, 2022 Off to work
Listen to find out :)
23 min
May 10, 2022 Lets go for a drive
Working through my thoughts on the drive to work
18 min
April 26, 2022 Why you should go to therapy
This weeks episode Kathleen describes her experience with therapy and why it could be helpful to you
20 min
April 19, 2022 Fun Fact
Kathleenie is back from Hawai'i with tons of stories, and some advice on how traveling is so possible
25 min
April 05, 2022 Pod vlog
A super casual vlog type podcast to walk u through my thoughts as I travel
17 min
March 29, 2022 Are you willing???
An episode featuring a special guest on all things being in the single mindset
46 min
March 22, 2022 If people waited for motivation they wouldn't do SHIT
A high energy episode about the struggles of feeling unmotivated
31 min
March 15, 2022 I hate social media
An episode filling you guys in as to why ive been in a funk lately
25 min
March 08, 2022 Lets catch up
This week I bring you inside my brain while I catch up on everything ive been up to, and everything ive been feeling
37 min
February 22, 2022 Yes I am an adult
This week, Highs and Lows invites a special guest on to talk about all things sex and the affects it could have on your mental health
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
52 min

About Highs and Lows

From the publisher's feed

My goal and sole purpose of this podcast is to begin creating a community where we can share the highs and lows of life, how to heal, while creating strong relationships with ourselves to talk about…

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Highs and Lows

Highs and Lows episodes

About Highs and Lows