Sign up to save your podcasts
Or
Share Highs and Lows
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Highs and Lows
Highs and Lows episodes
- What makes me happy is...
This week, we go on an adventure to Washington Square Park in New York City to ask people what makes them happy, and what they are happy for
8 min - Pt 2 of Body positivity bitcchhhh ft. Kathy :)
This week we have our first guest, a young mom who touches on her own experience within her Dominican and African American community
26 min - 13 min
- Body Positivity Biiiitcchh
This weeks episode begins to introduce the tough topic of body image and body positivity. While sharing my experience living in a Latin American home.
10 min - Episode 2 - Get that alone timeThis weeks episode talks about normalizing alone time, and a way to decompress to raise your emotional and mental energy12 min
- 1 min
About Highs and Lows
From the publisher's feed
My goal and sole purpose of this podcast is to begin creating a community where we can share the highs and lows of life, how to heal, while creating strong relationships with ourselves to talk about…
difficult topics in a safe place. Come join me!