Highs and Lows

Highs and Lows

By Kathleen LarsenHealth & FitnessMental Health
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Highs and Lows episodes

  • Cosplay with Kimmy

    Todays episode is all about moving out of your comfort zone and trying new things. Highs and Lows welcomes good friend Kim the queen of cosplay who explains her journey and how she is unapologetically herself

    36 min
  • HAPPY THANKSGIVING
    A quick episode of me asking my family what they are thankful for today…giving you guys a reminder that there is always something to be grateful for
    4 min
  • Finding YOUR high
    Come along with me for the first ever video and voice recorded podcast...On this episode we discuss finding your high, what to do and what not to do
    28 min
  • Balance dat sh!t

    HAPPY TUESDAY....Todays episode consists of how to balance your goals, while having fun and living life. Enjoy babies :) 

    23 min
  • HAPPY BIRTHDAY TO ME

    A Birthday eve episode to talk about my favorite memories, why I cry on the mornings of November 3rd, and a brief special guest...HAPPY 22nd BIRTHDAY TO ME!!! 

    26 min
  • Hola Mom

    Week 8!! We give a big welcome to my mom Lydia! On this episode my mom touches upon her experiences and the highs and lows of her experience coming to America at such a young age. Enjoy! 

    42 min
  • Sucky people
    Sucky ass people, lets talk about them...On this weeks episode we discuss the lows of hanging around bad vibe people
    22 min

About Highs and Lows

From the publisher's feed

My goal and sole purpose of this podcast is to begin creating a community where we can share the highs and lows of life, how to heal, while creating strong relationships with ourselves to talk about…