Adam Bagerski has hiked 10,000 miles and lived for over a year in the wilderness. He's a thru-hiker who has completed the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail, with more long hikes on his bucket list. These trails take months to complete and the people who do them often find a real sense of community with their fellow hikers. Adam and I discuss what it's like to walk across the country, both from a physical and mental perspective. We cover the gear he loves and the gear he got rid of, as well as tips for cutting weight. If you've ever wanted to do something big or meaningful, I hope this episode is the push you need.

Ask Adam your hiking questions at [email protected]

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