Know what you are capable of....
-Genetic Limit
-Sports history
-Time to work?
-Winningness to work?

Realistic vs unrealistic
-Body Anthropotetrics
-Know what it is that you CAN do
-Know as much about yourself (and others) as possible
-Don’t be afraid to push (be stupid)

Between the ears
-When push comes to shove, you have to get it done
-All the talent, none of the guts
-Are you a mental midget?

Yes i missed the boat on this one, but I still wanted to share my thoughts on the whole thing!

What the Open does....

First Real Open in 2 years

1,2,3,4

Workout 1 being first vs Workout 4 being first??

Many do not know what they really want, which means you do not know how to get there. 

Many BELIEVE they know how to get there, but are often misled, and this is NOT YOUR FAULT.

The answer is always easy (Almost as easy as how to make your dog lose weight)

Who are you?

Why a Podcast

Goal of the Podcast

What to talk about?

What to expect?

Myself just talking for a minute to see how everything goes. That is, before I actually dive head first into this thing.