Histamine is a crucial compound in the body and is involved in many vital processes. When histamine levels are not balanced, it can trigger a cascading effect on multiple systems, leading to a dizzying array of symptoms that appear unrelated. Migraines, anxiety, digestive distress, skin issues, menstrual pain, palpitations, brain fog, mood dysregulation, arthritis, etc. Meg Mill is a Functional Medicine Practitioner and clinical pharmacist specializing in the often-overlooked intersection of gut health, hormone balance, and nervous system regulation, with a unique focus on neuro-digestion—the intricate connection between the brain, gut, and immune response. In her virtual Functional Medicine practice and her Women's Wellness Collective, she has guided hundreds of people to uncover the root causes of fatigue, hormonal chaos, digestive dysfunction, and unexplained symptoms. Dr. Meg is also a bestselling author and host of the top-rated A Little Bit Healthier podcast. Her work has been featured in many national news outlets, such as Forbes Health, Fox News, and MindBodyGreen. Her mission is to help women reclaim their health, energy, and mental clarity so they can feel energized, confident, and comfortable in their bodies