Best selling author Shaunti Feldhahn brings her research approach to the subject of rest and why it’s so hard for women who are more tired than ever in today’s do-it-all world. She shares that it’s easy to become emotionally, physically, and spiritually exhausted. But it doesn’t have to be that way. It is possible to experience a life of peace and find rest for your soul – even with life’s demands.

She shares a few of her elements of rest including why it’s so important to connect with God each day.

Get all the links and show notes at HelloMornings.org