Hojicha & Safe Spaces
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Hojicha & Safe Spaces episodes

  • Episode 31: How art and content creation can be a great way to build a safe space for your own healing with author of β€˜Safe Space’, Leila Tan @ leilawrites

    Hey everyone! Welcome back to the 31st episode of Joeleneschoice podcast and Happy New Year! 2021 comes to a close and wish everyone a fresh new start for 2022 with a brand new mindset that you can change your future.

    In this episode our special guest is author of A Safe Space, Leila Rita who is such a ball of sunshine and we discuss about how content creation or art or even creative work would be a great way to create a safe space for your own healing. Leila is an amazing writer that writes from her heart in the form of poetry and she hopes her writing would resonate with your in your journey.

    She can found on instagram @leilaritawrites and check out her book, A Safe Space out now on Amazon!Β 

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    1 hr 17 min
  • Episode 30: How Self-Love will help you feel more secure and stable in your relationships with Self-love Coach, Ambra Liew

    Hey everyone, really grateful you guys are staying tuned to my podcast episodes! ahh! its episode 30 and im so glad my 30th episode is on self-love with the amazing self-love coach, Ambra Liew! Wanted to do an episode on self-love for the longest time because it is something I am on a journey in, learning to love myself and to accept both my flaws and strength. I hope this episode would resonate with you guys out there figuring out how to love yourself more.

    She is a ball of sunshine and I love her energy and she really is doing amazing work for her clients. Do check her instagram page out @ ambraliew on all about self-love, self-worth and if you are keen in her 1-to-1 coaching feel free to DM her! All are welcome!Β 

    Ambra's Social Media Handle:

    IG @ ambraliew

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    40 min
  • Episode 29: Cancel culture and our relationship with social media with Fitness Lifestyle Content Creator, Mathildaaaa

    Hey guys! Appreciate you staying tuned to all my episodes and now its finally here! Episode 28! In this episode, Mathilda and I share our genuine fears and what we think about cancel culture from a content creator's perspective.

    I love Mathilda's energy and passion for all-things content creation, she has both Instagram and recently she had started her Youtube channel do check them out will link them below for. I really hope you guys would see the message of the podcast episode where it most about garnering different perspectives on scandals or stories you see or hear on social media and apply your own critical thinking!

    Alright enjoy your week my fellow choice-eans! Feel free to reach out on my instagram @joeleneschoice

    Mathilda's Social Media Handle:

    Instagram @ mathildaaaa

    Youtube @ Mathilda Huang

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    57 min
  • Episode 28: Exploring your Feminine and Masculine energy with Eva, a holistic from amiracleworkbook

    Hey everyone! So glad you stop by for my 28th episode, just two more till the big 30, can't believe i've done so many episodes and I'm really grateful for all my listeners staying tune! This week's episode is very different from quite alot of my previous episodes, we dive deep into the spiritual and that is our feminine and masculine energy. Just wanted to reiterate that regardless of your gender or sexual orientation, in this context everyone has both feminine and masculine energy within them and it is something we can all explore within ourselves.Β 

    Our special guest is Eva from amiracleworkbook, do check her out on her instagram and her website @ amiracleworkbook! She is a beautiful soul sharing her wisdom about the energy within ourselves. In this podcast episode, she shares how she helps her clients make the shift from a disempowered energy to a holistic energy where they find balance with both their inner feminine and masculine energy. She is amazing and I am so blown away with her eloquence in the subject. Hope you guys enjoy the episode as much as I had enjoyed recording it!Β 

    Cheers and happy monday!Β 


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    1 hr
  • Episode 27: Having a heart-to-heart convo with Keryn from Guesswai on how its okay to seek help through therapy

    Hey guys! As always, I'm always thankful to all my listeners of Joeleneschoice podcast. Today's episode we have a heart-to-heart with Keryn from Guesswai check out her instagram she is a cat mom of two adorable cats and she shares her story of how she started seeking therapy and how it had helped her over the past couple of months.Β 

    Both Keryn and I really hoped this conversation would help anyone thinking of seeking help or aren't really sure where to start, the programme we spoke about is called CHAT which is the government route for youths in Singapore unsure if they would require help or not. Its not a sign of weakness just know that its normal and its okay to ask for help.Β 

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    1 hr 16 min
  • Episode 26: How a simple mindset shift had helped JT made the jump into becoming a full-time creative freelancer in Photography

    Hey guys! Its episode 26, omg im so excited to share this episode I did with JT who is a freelancer and is starting her freelancing journey through photography. Also, the photo on my podcast cover was taken by her. She was super kind and patient with my awkward posing during the shoot and made suggestions on how to pose better. Do check her instagram out for her portfolio and shes an incredibly talented photographer, really recommend her for those looking for fashion photoshoots!

    In this episode, JT shares her journey how she moved from working full time as a Social Media Marketing manager to going full out as a freelance photographer. She also shares how she changes her mindset from being burnt out in her full-time job to taking her life in her reigns to choose what would be best for her direction in her journey!

    Listen to today's episode to find out more about JT's freelancing journey.

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    1 hr 18 min
  • Episode 25: How Nupur from Kalloodling works on her self-awareness and self acceptance through Journaling and Mindfulness

    Hey guys! Thank you so much for staying with all my podcast episodes. in episode 25 of Joeleneschoice podcast we've got Nupur from Kalloodling to share with us her journey in developing her self-awareness through journalling and mindful activities such as Calligraphy and Art.

    She's an amazing person and she has an upcoming 5-week fun challenge called "Letters to Myself", check out her instagram @Kalloodling to find out more!

    If you like Joeleneschoice podcast, it would mean the world to me if you could follow me on instagram @joeleneschoice or give a like on Spotify or give a review on Apple's podcast! Happy Monday!


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    55 min
  • Episode 24: Simple ways to cultivate self-awareness

    Hey guys! Today's episode I wanted to take down a notch down and go back to foundations, we've been speaking about mental health but I do think it is also important to cultivate self-awareness along our wellness journey. Follow me on instagram for more self-development content @joeleneschoice!Β 

    35 min

About Hojicha & Safe Spaces

From the publisher's feed

Welcome to Hojicha & Safe Spaces 🍡, the podcast where meaningful conversations meet practical guidance, hosted by your BFF corporate girlie πŸ‘©πŸ»β€πŸ’» Joelene. In a world that can often leave us…