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Dealing with adult acne can be frustrating and often tied to deeper health issues like hormones and gut health. Today, I’m joined by Dr. Celeste Borghese, a naturopathic doctor specializing in acne. Together, we explore why acne happens, common misconceptions, and effective strategies for clearer skin.

In this episode, you’ll hear:

-Dr. Celeste’s personal experience with acne and how it shaped her career.

-Why adult acne is so common and the key factors behind it.

-The biggest misconceptions about acne and its root causes.

-Diet and lifestyle changes to support clearer skin.

-The role of gut health in acne and why it matters.

-What different types and locations of acne can reveal about your health.

-Simple, effective skincare routines that actually work.

-The importance of root-cause testing for personalized treatment plans.

Everyone has their own story when it comes to acne, and it is important to remember that everyone’s body is different.  There’s no one-size-fits-all solution to acne. Healing your skin involves a holistic approach that includes diet, lifestyle, and addressing underlying health issues.

Connect w/ Dr. Celeste:

Website

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• Free Endo Diet Guide
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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.