In this episode of The Holistic Skin Guru, host Aamena introduces listeners to a revolutionary new treatment called SQT Biomicroneedling. Unlike traditional microneedling, this treatment offers faster cellular turnover, making it highly effective for treating hyperpigmentation, enlarged pores, acne, pigmentation issues, and fine lines.

Aamena explains that SQT Biomicroneedling is a professional treatment only available in clinics and is derived from a sea sponge. Listeners seeking natural skin rejuvenation will be intrigued by this cutting-edge treatment.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

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Book In a Treatment at SkinFit New Farm:

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Timestamps:

00:00:00 - Introduction to Holistic Skincare

00:00:14 - New Skincare Treatment Teaser

00:00:25 - SQT Biomicroneedling Overview

00:01:00 - Professional Treatment Exclusivity

00:01:12 - How SQT Biomicroneedling Works

00:01:45 - Treatment Benefits

00:02:08 - Natural Origins and Confidentiality

00:02:30 - Personal Experience and Downtime

00:02:53 - Comparison to Chemical Peels

00:03:15 - Maintaining Barrier Function

00:04:29 - Salon Discount Offer

In this episode of The Holistic Skin Guru, host Aamena delves into the controversial topic of sunscreen. She discusses the purpose of sunscreen and why it is necessary to protect our skin from harmful UV rays.

Aamena also explores the shift in attitudes towards sunscreen over the years, highlighting the influence of campaigns and increased awareness of skin cancers. She mentions a study conducted on lab rats to further emphasize the importance of sun protection.

Tune in to learn more about the significance of sunscreen in holistic skincare.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

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Book In a Treatment at SkinFit New Farm:

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Timestamps:

00:00:00 - Introduction to Holistic Skincare

00:00:14 - Sunscreen: A Controversial Topic

00:00:35 - Understanding Sunscreen and UV Protection

00:01:50 - Study on Diet, Sunlight, and Skin Cancer in Mice

00:03:08 - Diet's Impact on Skin Health and Cancer

00:04:12 - Environmental Factors and Skin Cancer

00:04:34 - Understanding SPF: Chemical vs. Physical Blockers

00:05:59 - Choosing the Right Sunscreen

00:07:04 - Upcoming Treatments for Pigmentation

00:07:15 - Importance of Sunscreen in Australia

00:07:27 - Understanding SPF Numbers and Reapplication

00:09:45 - How to Use SPF Correctly

In this episode of The Holistic Skin Guru, host Aamena discusses the concept of simple skincare. She challenges the idea that we need to use numerous products to achieve great results and dives into the background of the skincare industry.

Aamena explains the difference between the cosmetic industry, focused on profit, and the cosmeceutical industry, focused on professional skincare. She highlights the extensive marketing efforts of the cosmetic industry and the promises they make to consumers.

Join Aamena as she uncovers the truth behind the skincare industry and shares her insights on achieving effective skincare with fewer products.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

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Book In a Treatment at SkinFit New Farm:

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Timestamps:

00:00:00 - Introduction to Holistic Skincare

00:00:34 - Cosmetic vs. Cosmeceutical Industries

00:01:50 - The Ineffectiveness of Cosmetic Products

00:02:45 - The Importance of Cosmeceutical Products

00:03:59 - The Three Key Skincare Rules

00:05:03 - The Importance of Hydration

00:06:08 - Protecting Skin from the Sun

00:07:12 - Eliminating Unnecessary Products

00:07:34 - The Truth About Toners

00:09:02 - The Reality of Eye Creams

In this episode of The Holistic Skin Guru, host Aamena discusses common myths surrounding skincare. She talks about the misconception that more products equal better results, attributing this belief to influencers on Instagram.

Aamena emphasizes the importance of getting a professional skin diagnosis and consultation to understand one's skin's specific needs. She encourages listeners to seek expert guidance and tailor their skincare routine accordingly.

Join Aamena in this episode as she debunks the notion that expensive products are always superior.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

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Book In a Treatment at SkinFit New Farm:

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Timestamps:

00:00:00 - Introduction to the podcast

00:00:14 - Myths around skincare

00:00:35 - More products equal better results

00:01:06 - Expensive products are better

00:01:59 - Hyaluronic acid is a miracle ingredient

00:03:35 - Over-exfoliating and over-cleansing for a healthy glow

00:05:01 - No quick fixes in skincare

00:08:23 - Skincare regime recommendations

In this episode of The Holistic Skin Guru, host Ameena explores the connection between sleep and skin health. She emphasizes the importance of getting adequate sleep to allow our skin to regenerate overnight. Ameena discusses the concept of circadian rhythm and how our ancestors naturally aligned their sleep patterns with the rising and setting of the sun. She explains that by resetting our brains to prioritize sleep, we can support our overall well-being, both cognitively and physically. Ameena also touches on the positive effects of watching the sunrise, which triggers the production of happy hormones in our brain. Tune in to learn more about the impact of sleep on achieving beautiful skin.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

https://www.instagram.com/holisticskinguru/

https://www.tiktok.com/@holisticskin

https://www.youtube.com/@Holisticskinguru

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Book In a Treatment at SkinFit New Farm:

https://www.skinfitnewfarm.com/

Timestamps

[00:00:00] Intro.

[00:00:14] Sleep and skin health.

[00:04:23] Importance of sleep for skin.

[00:08:32] Five star rating and comments.

In this episode of The Holistic Skin Guru, host Amina delves deep into the world of clean skincare. She explains that clean skincare is derived from natural sources, mainly plant-based, and is calming and healing for the skin. Amina discusses the harmful ingredients commonly found in skincare products, such as parabens, sulfates, and silicones. She explains how these ingredients can disrupt hormones, create sensitivity, and damage the skin's barrier protection. Amina encourages listeners to do their own research and make informed decisions about the skincare products they use. She highlights the importance of choosing eco-friendly skincare brands and regimens for both personal health and the environment. Listeners are invited to leave comments and request further podcast topics.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

https://www.instagram.com/holisticskinguru/

https://www.tiktok.com/@holisticskin

https://www.youtube.com/@Holisticskinguru

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Book In a Treatment at SkinFit New Farm:

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Timestamps

00:00:00 - Introduction to Holistic Skincare

00:00:45 - Defining Clean Skincare

00:02:10 - The Problem with Parabens

00:04:20 - The Issue with Silicones

00:06:35 - The Role of Sulfates in Skincare

00:08:50 - Encouragement for Personal Research

00:10:15 - Environmental Impact of Skincare Ingredients

00:11:40 - Conclusion and Call to Action

00:12:30 - Podcast Support and Discount Offer

In this episode of The Holistic Skin Guru podcast, host Aamena discusses the importance of choosing organic food and making informed decisions about what we consume. She highlights the influence of large corporations and the use of pesticides, which can deplete the nutritional value of our produce and harm our health. Aamena also explores the impact of processed foods, specifically processed oils, and encourages listeners to opt for healthier alternatives like olive oil and organic butter. She also touches on the toxicity of tap water due to fluoride and suggests ways to reduce exposure. Aamena emphasizes the connection between our food choices and the health of our skin, encouraging listeners to be mindful of what they put on their plate and in their bodies. Overall, this episode provides valuable insights and encourages listeners to question and research the products they consume.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

https://www.instagram.com/holisticskinguru/

https://www.tiktok.com/@holisticskin

https://www.youtube.com/@Holisticskinguru

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Book In a Treatment at SkinFit New Farm:

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Timestamps

00:00:00 - Introduction to Holistic Skincare and Organic Lifestyle

00:01:10 - The Importance of Organic Food Choices

00:02:45 - Pesticides and Corporate Influence on Agriculture

00:04:20 - The Impact of Pesticides on Nutritional Value

00:06:00 - Questioning the Safety of Genetically Modified Foods

00:07:30 - The Health and Skin Impact of Processed Foods

00:09:15 - The Dangers of Processed Oils

00:11:50 - Recommendations for Healthier Cooking Oils

00:13:25 - The Controversy Surrounding Tap Water and Fluoride

00:15:40 - Tips for Reducing Pesticides in Non-Organic Produce

00:17:10 - The Connection Between Diet, Water Intake, and Skin Health

00:18:30 - Closing Remarks and Invitation for Feedback

In this episode of The Holistic Skin Guru, host Aamena discusses the popular skincare treatment known as HIFU (High Intense Frequency Ultrasound). She explains that HIFU is designed to tighten and lift the skin, making it a popular choice for those with skin laxity or who have lost weight in the facial area. Aamena emphasizes the importance of finding a skilled technician and understanding the treatment and aftercare. She debunks myths surrounding HIFU and encourages regular salon treatments and at-home care for optimal results. Aamena also warns listeners to be cautious of low-priced operators who may cut corners.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

https://www.instagram.com/holisticskinguru/

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Book In a Treatment at SkinFit New Farm:

https://www.skinfitnewfarm.com/

Timestamps

00:00:00 - Introduction to Holistic Skincare

00:00:15 - What is HIFU?

00:01:00 - Does HIFU Work?

00:01:30 - Ideal Candidates for HIFU

00:02:15 - The Science Behind HIFU

00:03:00 - Importance of Aftercare

00:03:45 - Debunking HIFU Myths

00:04:30 - Choosing the Right Technician

00:05:15 - Monthly Skincare Treatments

00:06:00 - Beware of Misleading Marketing

00:07:00 - Understanding HIFU Machine Specifications

00:08:00 - Personalized HIFU Treatment Plans

00:08:45 - Finding Qualified HIFU Therapists

00:09:30 - Invitation to Listeners and Discount Offer

00:10:00 - Closing Remarks and Podcast Review Request

In this episode of The Holistic Skin Guru, host Aamena explores the world of NeoLifting and Buccal massage. She explains that buccal massage, a technique where the therapist massages the face including putting their fingers in the client's mouth, is incredibly relaxing and beneficial for overall health. Aamena introduces the NeoLifting treatment, which includes breathwork, lymphatic drainage, facial muscle massage, buccal massage, and a relaxing cranial stretch. She discusses how this treatment, popular in Europe but relatively new in Australia, can improve skin health and overall well-being. Tune in to learn more about this holistic approach to skincare.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

https://www.instagram.com/holisticskinguru/

https://www.tiktok.com/@holisticskin

https://www.youtube.com/@Holisticskinguru

https://www.facebook.com/profile.php?id=61554268346642

Book In a Treatment at SkinFit New Farm:

https://www.skinfitnewfarm.com/

Timestamps:

[00:00:00] Intro.

[00:00:24] Buccal massage and NeoLifting.

[00:05:49] Buccal massage.

In this podcast episode, host Aamena takes listeners through her journey in the skincare industry. From starting her own business to rebranding as an independent clinic, Aamena shares her knowledge about ingredients, skincare products, and the importance of a clean and holistic lifestyle. She discusses the shift in consumer preferences towards results-driven treatments that complement their overall well-being. Tune in to learn more about Aamena's approach to skincare and her mission to simplify the skincare experience for her clients.

Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.

Follow Holistic Skin Guru:

https://www.instagram.com/holisticskinguru/

https://www.tiktok.com/@holisticskin

https://www.youtube.com/@Holisticskinguru

https://www.facebook.com/profile.php?id=61554268346642

Book In a Treatment at SkinFit New Farm:

https://www.skinfitnewfarm.com/

Timestamps:

[00:00:00] Intro.

[00:01:18] Clean and holistic skincare.

[00:05:27] Eliminating toxins from skincare.

[00:09:11] Becoming knowledgeable in skincare.