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Holistically Awakened
Holistically Awakened episodes
- EPISODE 90 - Falling off the wagon and breaking patterns
TODAY’S EPISODE:
- Breaking thought and habitual patterns that are keeping you small, unfulfilled, and unhappy
- Are you embodying the kind of life you want to live NOW?
- Stop shaming yourself for falling off the wagon… and use this reframe instead
- Bringing unconscious drivers, values and needs to your awareness so you can actually shift your habits that do not serve you anymore
- When we stay in the cycle of shaming ourselves for not sticking to our original plans or intentions, we just perpetuate the same cycles and behaviors…
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
21 min - EPISODE 89 - Oral Health Secrets your dentist won’t tell you with Trina Felber
Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes.Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret.She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.
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DID YOU KNOW..
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Due to the false information perpetrated by the $18.5 billion dollar toothpaste industry, most people end up with poor oral health.
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TODAY ON THE PODCAST:
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- Why does oral health even matter?
- How your oral health impacts your risk of chronic disease
- How the oral microbiome affects the gut microbiome
- How conventional dental products are causing poor dental health and aging them
- 3 things to look for and avoid in your dental products
- Is fluoride toxic?
- Is natural toothpaste effective?
- How + why to alkalize your mouth
- Naturally preventing + healing cavities
- The benefits of red and blue light therapy
- AND MORE!
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Primal Life Organics Website
https://www.primallifeorganics.com/
Connect with Trina:
https://www.instagram.com/trinafelber/
Oral Detox Package:
https://www.primallifeorganics.com/collections/dental/products/oral-detox-package
Teeth Whitening:
https://www.primallifeorganics.com/collections/dental/products/real-white-teeth-whitening-system-v4
Free Guide Downloads:
What your Dentist won't tell you
https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1202&url=985
How to Heal a Cavity
https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1202&url=984
LED Teeth Whitening System
https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1202&url=983
Dental Detox
https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1202&url=982
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Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
42 min - EPISODE 88 - There is nothing to fix
We’ll spend our entire lives chasing ways to fix ourselves and be good enough, when really we are living from an illusion that there is a gaping hole within us.
It’s not that there is something to fix about you, it’s the BELIEF that there is - that’s what is holding you back, that’s what is pushing away what you want, that’s what is creating suffering.
So what’s the alternative? What if there was nothing to fix?
Listen to the episode for the full conversation!
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
Connect with Laurence:
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
14 min - EPISODE 87 - Stop moving from a trigger
IN THIS EPISODE:
- What stops people isn’t motivation it’s unexpressed emotions and limiting beliefs
- Mistaking emotions for your identity
- What happens when we suppress emotions over time
- When you move from a trigger, aka a reactive state or a wound, you are acting from the small self
- You don’t get rid of the trigger by controlling it or shaming it.
- What to do instead when you’re triggered
As an NLP practitioner, hypnotherapist, and life coach I want to bring you a taste of what I do inside of my signature program and 1:1 coaching to help you to experience a shift and play within the realm of quantum physics and manifestation to open you up to possibilities beyond your current 3D reality and the character you are currently playing in your life, so…
I’m hosting a brand new masterclass and live experience to help you tap into exactly this: letting go of the mind drama and self doubt so you can tap into what it actually means to be in alignment with your authentic self, move with your intuition, and make powerful moves that empower your life.
In this FREE live training you will discover:
- The most powerful manifestation tool you have, your subconscious mind
- What are your internal programs and filters projecting onto your 3D reality?
- How trauma and your subconscious programs show up in your relationships, health, business, and with money
- The mind’s influence on healing in the body
- Experience what it actually means; change your inner reality to change your external reality
- Fear of success and fear of failure; what’s holding you back?
- Some of my favourite tools, concepts, and techniques to work with the subconscious mind
- Uncovering the resistance, stories and beliefs running the program of your life under the surface that may be blocking you from what you say you desire
- How to create affirmations that actually WORK and replace negative thought patterns that keep you going round n’ round in circles
- A powerful visualization experience combining the breathe in order to fully integrate, step into, and embody on a somatic level the highest version of you and your life
- What does it mean to raise your vibration? Your energetic set point, how it is influencing what you attract into your life, and how to shift it to a higher frequency that is a match to the reality you want to experience
AND MORE
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
16 min - EPISODE 86 - What is actually messing up women’s health with Laurence Annez
The average woman in North America today is:
- Exposed to 100s of endocrine-disrupting chemicals daily
- Taught to work, function & live based on the 24H clock of the male biology
- Prescribed birth control for every hormonal symptom & before their reproductive system has even matured
- Eating foods that are unrecognizable to our ancestors
- Restricting & depriving which only down-regulates her metabolism & inhibits optimal hormonal production
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
PCOS Breakthrough Course
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
The PCOS masterclass
https://www.laurence-annez.com/pcos-webinar
Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.
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Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
21 min - EPISODE 85 - The holistic approach to cancer with Dr Nathan Goodyear
Dr. Goodyear is currently the medical director of a holistic, integrative cancer healing center in Arizona where he uses the principles and science of holistic, natural, and integrative therapies to treat and heal people with cancer. It is not enough to target and eliminate cancer, one must heal. In addition, Dr. Goodyear is dedicated to disease prevention, disease resolution, and to the wellness lifestyle through a solution-based, Holistic, Integrative approach founded in science.
TODAY’S EPISODE:
- What does natural holistic integrative care actually mean?
- The wacko mole approach to cancer
- Why is the holistic and alternative approach not mainstream?
- What is behind the development of cancer and the increasing rates of diagnosis?
- Cancer rates skyrocketing in high-income countries, why?
- Cancer is a disease of infection but also lifestyle
- Cancer pre and post-pandemic, what has changed?
- Why you need to be informed as early as possible
- Denial versus being informed
- What you can do today for prevention
Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.
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Connect with Dr. Goodyear:
Website: http://www.BrioMedical.com
LinkedIn Page: https://www.linkedin.com/in/drnathangoodyear/
YouTube Channel: https://www.youtube.com/channel/UCj7ZiJYuFcTaxEjhxkQRnTg
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Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
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41 min - EPISODE 84 - Taking the leap to follow your passion and change your life with Shannon Russell
Shannon RussellI is an entrepreneur, Career Coach, Course Creator, and host of the Second Act Success Podcast. She helps women in unresolved careers pivot towards a second act career that produces a balanced life of abundance. Shannon spent over 16 years as a Television Producer in New York City and Los Angeles working for MTV, E!, Yahoo!, Pop Sugar, A&E, TLC, VH1, etc. She then pivoted to open her own business running a Snapology franchise teaching children STEM education. Now, as a certified Career Coach, Shannon coaches women on how to change careers, start a business, and follow their creative passions to the fullest as they produce their best life. Shannon’s company Second Act Success (www.secondactsuccess.co) allows her to share her journey from television executive to business owner(x2) and mom. Shannon hopes to motivate more women to make big moves in life and follow their dreams through her businesses and podcast.
THE EPISODE:
- How to know when it's time to change your path direction
- What does it mean to be stuck?
- Listening to your mind versus your intuition
- How you may be sabotaging your own growth through justification
- Internal resistance versus external resistance showing up in your life
- Why do women struggle specifically with making a career change?
- Juggling a business and being a mom
- AND MORE!
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CONNECT WITH SHANNON:
https://instagram.com/secondactsuccess
https://secondactsuccess.co
https://www.facebook.com/secondactsuccess.co
FREEBIES:
https://secondactsuccess.co/awakened
SHANNON’S PODCAST:
https://secondactsuccess.co/podcast
COACHING WITH SHANNON:
https://secondactsuccess.co/coaching
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Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
40 min - EPISODE 83 - Resistance, the fear of success, and falling off the wagon
Here's the thing... resistance shows up when your ego can feel you are making changes, growing, expanding, evolving...this is not a sign it's not working, this is not a sign to stop, it's the opposite. Your ego is designed to keep you safe, nice, and comfy cozy in your comfort zone (where nothing grows).
This is where most people stop, give up, and revert back....
Reminder: when you do something new when you move outside your comfort zone, it's going to feel UNCOMFORTABLE, that's the point, you’ve never been here before. feelings of discomfort are not a stop sign!
It’s not about not experiencing resistance, fear, or lack of motivation, it’s giving your power away to it and identifying with it
Today we’re chatting about why these show up, where they may originate from, and how to move through them without will-powering or disciplining yourself more
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Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
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26 min - Episode 82 - Changing your money story and building wealth with Walli Miller
Walli Miller is a financial coach helping those who feel overwhelmed by the thought of budgeting, saving, and getting started on their investing journey. She helps millennials balance what they want now without forfeiting what they'll need in the future. Walli went from an over-spender and impulsive shopper to a first-gen millionaire and is committed to others how to be financially confident and build wealth without the deprivation.
- How our experiences growing up can influence our behaviors, actions, and habits around money as an adult
- Shifting your financial reality by rewriting your money stories
- Wealth guilt and the fear of making money
- Where can you start taking action to change your financial reality?
- What is the easiest way to start investing? When should you start?
- Should someone who is in debt begin investing?
- The difference between a financial advisor and a financial coach
- And more!
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CONNECT WITH WALLI:
Website: https://financiallythriving.com/
IG: https://www.instagram.com/financially_thriving/
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Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
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48 min - EPISODE 81 - Why you might be struggling to let go of unhealthy habits
It’s not about more willpower or discipline, listen to today’s episode to discover what actually might be keeping you from changing and keeping unhealthy habits that you just can’t seem to shake under the surface.
Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
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19 min
About Holistically Awakened
From the publisher's feed
I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen.
This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.