We have continually seen an alarming rise in issues such as PMS, infertility, PCOS, and amenorrhea and while physical factors like toxin exposure, inflammation, gut health, etc all play a role, there is also more to it. In this conversation we explore the deeper undercurrents such as people pleasing, feminine and masculine energetic imbalances, stress, and societal conditioning, and how they intertwine to affect hormonal health and women’s wellbeing.

Apply to work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform?usp=sf_link

MASTERCLASS Mind Body alignment for the Feminine

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

Cycle Synced PCOS Recipe Bundle

https://laurence-s-school-8369.thinkific.com/courses/cycle-synced-pcos-friendly-recipes

PCOS Breakthrough Course

https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Do you ever catch yourself replaying the same old stories in your head, letting your past dictate your present and future?

Often, we let our limitations shape our world, blurring the lines between what's real and what's programmed.

The truth is, reality exists in the here and now, uncolored by biases or past experiences. It's a blank canvas upon which you can paint anything you desire.

But there's a twist. We often have many subconscious habits that tie us to our past, and lead us to seeing today through the lens of yesterday.

Ever catch yourself responding with 'yeah but' or 'I always'? 🙅‍♀️ That's your past holding the reins. It's not your circumstances creating your reality, it's your beliefs. Let's stop replaying old patterns and redefine our identities and what’s possible for us, shall we?! 🤩

In today’s podcast episode, you’ll discover:

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Talking stress from a holistic perspective to help set you free from waiting for everything else to change in your life to finally feel calm and regulated.

Life is always showing us what we need to heal internally, what is it trying to show you? Leaving you with some powerful questions + tools to get to the root cause of your stress and feel more peaceful in your life, no matter what is happening externally.

THE BLOG: My Mind Body Soul Approach to Stress

https://www.laurence-annez.com/health-wellness/2023/6/13/my-approach-to-stress-from-a-holistic-perspective

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

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CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

In today's episode Laurence talks about:

- How the mind affects the body and vice versa

- The role of your subconscious mind; how it impacts your body + health and influences your life

- How our childhood and past influence our decisions, our emotions, our behaviors, and our identity today

- How to reprogram your subconscious mind

-How to let go of limiting beliefs and low vibrational states that may be feeding dis-ease, keep you looping in cycles and patterns that don't serve you, and settling for way less than you desire

- and MORE!

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

In this podcast episode, we delve into the topic of root cause healing and explore my unique approach that I developed from my own path, learnings, certifications, and experiences. These include nutrition, inner child healing, subconscious reprogramming, nervous system regulation, and soul alignment. We will explore how identifying and addressing the root causes can lead to profound healing and transformation, going beyond surface-level symptoms. Join me as we dive deep into the concept of root cause healing and discover practical insights and strategies to achieve lasting positive change and physical restoration.

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

In today’s episode I’m sharing the ins and outs of my healing journey and the real deal about what worked and what didn’t!

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

PCOS Breakthrough Course

https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Sharing the BTS of my pivot, trying to fit into a box of “shoulds” and my identity crisis that was actually a spiritual awakening

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

PCOS Breakthrough Course

https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Sharing the BTS of my pivot, the journey, the why, and what my approach inside my coaching containers is now

WORK WITH ME 1:1

Apply here

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform?usp=sf_link

FREE RESOURCES

Join my private community for women: Fem Powered

https://t.me/+Kze-Ml_Xrx9mMmVh

The subconscious recoding and mind body alignment masterclass:

⁠https://unique-builder-662.ck.page/351d735c1e⁠

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CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Unhappy with your results in your life?

It’s time for an audit!

Inside this podcast I’ll be guiding you through an exercise to help you explore the various aspects of your life, including time, money, thoughts, and emotions, and assess whether they align with your goals and aspirations. Discover the power of self-reflection and gain insights on how to make strategic adjustments that can lead to profound changes in your overall happiness, fulfillment, and results.

Don’t miss out, this is a powerful exercise that I highly recommend you do with me if you’re ready for a change!

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!