Holistically Healing

I had so much fun interviewing Ariana!  She shares all about her anxiety story, how she manages her anxiety with fitness…but really listens to what anxiety is trying to tell her and by being sober.  Go take a listen! 

More info about Ariana:

Ariana Fotinakis is an intuitive coach, writer, and avid lover of fitness. After struggling with addiction for over 10 years, she turned her life around by first focusing on her health, and then by focusing on serving others. She now works with women in a variety of capacities, helping them cultivate their inner voice so they can get unstuck and redefine the way they live their lives. 

Follow Ariana here:

Website: https://arianafotinakis.com/

Facebook Page: https://www.facebook.com/arianafotinakiscoaching/

Facebook Group: https://www.facebook.com/groups/dailysweat/

Podcast: https://itunes.apple.com/ca/podcast/the-daily-sweat-with-ariana/id1295948866?mt=2

Instagram: @arianafotinakis

I had the pleasure of interview Erica!  In this episode she was so brave got really real with us.  My past guests we have talked about how they healed and manage their anxiety naturally.  Erica is still struggling with anxiety (PTSD and depression) and she is taking medication for them.  I thought it was important to interview her, because I believe that there are a lot of people that can relate to her.  Even though I am not a big fan of medication, I do believe it is sometimes needed and sometimes people don’t know all their options.  She shares her thoughts about medication and I love it!  Take a listen! 

Follow Erica here:

Her store:   https://free-your-mind-by-erica.webnode.com/

Websit: https://free-your-mind54.webnode.com/about-us/

Instagram @freeyourmindgroup23

I had the pleasure of interviewing the beautiful and passionate Lindsay Adamson.  She shares her anxiety story and how she had the ‘perfect’ life and still struggled with anxiety.  She also shares how she manages her anxiety today and how she built a business that empowers ambitious women all over the world. 

Here is more information about Lindsay:

Lindsay Adamson is an International Speaker, Writer, Badass Business Woman & Totally Glam Success Coach who is completely dedicated to helping you live your very best life! She is the founder and CEO of The Hungry Lioness, a purpose and passion driven organization, impacting thousands of women’s lives from all across the globe. She is on a mission to help ambitious women find their courage, overcome their fears and fall madly in love with themselves, so they can manifest their dreams into existence! As a high level success coach, she helps her clients build their empire doing exactly what they love, while feeling passionate about life and confident about themselves!

Follow Lindsay here: www.lindsayadamson.com www.instagram.com/lindsayadamsonofficial www.facebook.com/groups/thehungrylioness

www.lindsayadamson.com

I am so happy that I had the chance to meet and interview Keri.  She has one of the biggest hearts I have ever seen!   She shares her anxiety story, how she manages her anxiety, thyroid and all about her confidence coaching.  This is one of my favorite episodes, check it out! 

Follow Keri here:

Facebook Group: https://www.facebook.com/groups/faceyourdreamswithkeri/

Instagram: @faceyourdreamswithkeri

It was such a pleasure to be able to interview this beautiful Reiki healer.  She shares her anxiety story, what an empath is and how she manages her anxiety.  She has amazing energy and I really enjoyed chatting with her. 

Here is some more info about Carly:

Carly Mahon is a Reiki Master and Spiritual Mental Health Advocate who helps women release the shame and stigma of chronic anxiety and regain control over their bodies. Using a combination of reiki healing, intuitive guidance and tangible mindfulness tools, she helps her client feel their way to emotional freedom. As a former social worker and ex "anxiety-aholoic," Carly truly meets her clients where they are to partner up for a nurturing, peaceful and unique healing experience. 

Follow Carly here:

Instagram: instagram.com/theelectricwarrior

Facebook Free Support: Anxiety Warriors

Website: www.electricwarriorhealing.com

I am so excited that I had the chance to interview Nika.  She shares her anxiety story, how she manages her anxiety and how she coaches young and ambitious people.  Make sure to check it out!

Follow Nika here:

Website: https://thepositivityboss.com/

Instagram:  @thepositivityboss

Podcast: The Young & Ambitious Podcast

I had the pleasure of interviewing Khrystle Rea!  She shares her anxiety and how she was deemed a hypochondriac, overreacted, a worrier, a germophobe, but never anxious.  She shares how she manages her anxiety today. Such valuable information!  Make sure to listen!  

Follow Khrystle here:

Facebook Page: Khrystle Rea Health Coaching

Instagram: @khrystlerea

Podcast: A Blissfully Balanced Life

Website:  www.khrystlerea.com

I am so excited that I was able to chat with the beautiful Juliet Lever.  She shares her anxiety story and how she struggled with driving.  She is a NLP trainer and Reiki teacher.  She gives us a NLP tip, along with other valuable information.  She is an author and her book is titled ‘Relaunch My Life”.  I can’t wait to read it!  She was such a joy to have on my podcast!

Follow Juliet here:

Website - www.relaunchmylife.com.au 

Facebook - www.facebook.com/relaunchmylifeau

Instagtram - www.instagram.com/julietlever

I had the pleasure of interviewing Kirsty!  She went through any parent’s nightmare.  Her youngest daughter was diagnosed with leukemia, beat it, then relapsed and beat it again.  Today her daughter is doing great!  Kirsty shares her story and how it caused her to develop PTSD and anxiety.  I admire Kirsty greatly, because she turned such a frightening situation into something good and was able to heal herself.  She has such an amazing energy! 

Here is some more about Kirsty:

Kirsty O'Brien is a manifesting muma of 4 and teacher of all things manifesting, meditation, moon and vibration.

Her coaching blends journaling, meditation and LOA principles to create life changing results.  

Supporting women to heal their anxiety, clear the blocks they hold around their worthiness and transcend limiting beliefs. 

Bringing them to a space of clarity with their heart felt desires and seeing the limitless potential they hold within.

Kirsty inspires women to manifest their dream life.

Follow Kirsty at:

Website: www.kirstyinspires.com

Facebook Page: www.facebook.com/manifestingmuma

Facebook Group: www.facebook.com/groups/manifestingmuma

Instagram: www.instagram.com/manifestingmuma

I had such a great time chatting with Miya Didrichsons.  She shares her anxiety story and how she manages her anxiety.  She shares a lot of info on nutrition, which I absolutely love.  Nutrition is so important and most people don’t realize how nutrition can affect anxiety.  You should definitely check this episode out.

Go follow Miya at:

Website: www.betoblossom.com

Instagram: @betoblossom

Facebook Group: The Nourish With Love Community