Holistically Healing

I had the pleasure of interviewing Jaime.  She shares her powerful anxiety story and how she struggled with driving and needed the bathtub every day.  She also shares nutritional, spiritual and essential oil tips. 

Go take a listen for more details.

To contact Jaime:

Website:  www.jaimepallotolo.com

Instagram: www.instagram.com/jaimepallotolo

Facebook: https://www.facebook.com/jaime.pallotolo

I had the pleasure of interviewing Inez.  She shares her anxiety story and talks about how fitness can help with mental health.  I don’t think this is talked about enough, so I loved having her on here to talk about it.  We also talk all about nutrition. 

Go take a listen for more details.

To contact Inez:

Instagram: @inezbye

Website: https://www.inezbyefitness.com/ 

She has a podcast coming soon: Peaceful Body Podcast 

I had the pleasure of interviewing Chelsea.  She shares her very powerful story and her thoughts about sharing stories.  Part of her story may be triggering, but it is very brief and discreet.  She shares so many valuable information, like tapping/EFT.  The main thing I hope you learn from Chelsea is no matter how many traumas you have in your life, you can still have an amazing life. 

To contact Chelsea:

Website: http://chelseaquint.com/

Instagram: www.instagram.com/chelsea.quint/

Facebook page: https://www.facebook.com/xochelseaquint/

I had the pleasure of interviewing Lauren.  We nerded out on nutrition.  She shares her experience of changing her nutrition and becoming mostly Paleo.  We talk a lot about dairy, bread and sugar and what it may be doing to the body. 

Go take a listen for more details. 

To contact Lauren:

Website: www.willowcreekfinancials.com

Instagram: www.instagram.com/_willowcreek

Facebook: www.facebook.com/willowcreekfinancials

Are you having a hard time eating healthy because of your cravings?  You want to eat healthy, but your cravings are making you want to eat a lot of sweet and/or salty foods?

If the answer is yes, take a listen to this episode!  I share 6 tips on how to curb food cravings. 

To contact me: 

Website: www.holisticallyhealinganxiety.com

Email: [email protected]

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

Schedule a free breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108

I had the pleasure of interviewing Sabrina.  She wrote a poetry book all about mental health and it is coming out on May 17th.  She talks about how parts in the book are from the sufferer’s perspective and parts of the book from the supporter’s perspective.  I absolutely love that!  I can’t wait to read this book. 

Take a listen for more details. 

To contact Sabrina:

Website: www.sabiartistry.com

Facebook: https://www.facebook.com/sabiartistry

Instagram: https://www.instagram.com/sabiartistry

Pre-order her book: https://www.amazon.com/Hallelujah-Sabrina-Suarez/dp/1733633200/ref=sr_1_fkmrnull_1?crid=1E11QDOFIHX4B&keywords=hallelujah+sabrina+suarez&qid=1552935474&s=gateway&sprefix=hallelujah+sab%2Caps%2C202&sr=8-1-fkmrnull

I had so much fun interviewing Jordan.  She shares her story with digestive struggles and how she became a holistic health and lifestyle coach.  She also shares tips on how to help with bloating, adrenal fatigue and anxiety. 

Go take a listen.

To contact Jordan: 

Instagram: www.instagram.com/jordanwavra

Facebook: www.facebook.com/jordanwavra

Website: www.JordanWavra.com

In this episode, I describe what agoraphobia is and how it has affected my life. I also talk about how writing the outline for this episode changed my life.

Go take listen.

To contact me:

Website: www.holisticallyhealinganxiety.com

Email: [email protected]

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

Schedule a free breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108

I had the pleasure of interviewing Alexis, who is a transpersonal therapist.  She shares her anxiety story, what transpersonal therapy is and how she got into it.  She shares so much valuable information.  Make to listen to this episode. 

To contact Alexis:

Facebook page: www.facebook.com/iamalexisrose 

Facebook group: www.facebook.com/groups/247037849561183

To contact me:

Website: www.holisticallyhealinganxiety.com

Email: [email protected]

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

Schedule a free breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108

I had the pleasure of interviewing Addie. She shares her anxiety, depression and bipolar story. She talks about how she lost 80 lbs. and became overall healthier by eating better and exercising.

Go take a listen.

To contact Addie:

HTTPS://www.instagram.com/addiepraticofitness

To contact me:

Website: www.holisticallyhealinganxiety.com

Email: [email protected]

Free Facebookgroup:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

Schedule a free breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108