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Welcome back to Holly the OT podcast! In this episode, I interview Leesa, The Mindful OT, about building professional resilience in the field of occupational therapy. Leesa shares her personal journey of burnout and how she discovered the importance of self-care and self-awareness. She emphasizes the need for OTs to prioritize their own well-being and offers strategies for managing stress and overwhelm. Lisa also discusses the role of workplaces and universities in supporting OTs and shares her vision for the future of the profession. An absolute must listen - I hope you enjoy. 

https://themindfulot.au/
https://www.instagram.com/themindfulotau/
https://au.linkedin.com/in/leesa-tuffnell-66797828a

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Welcome back to Holly the OT podcast! In this episode, I interview Leesa, The Mindful OT, about building professional resilience in the field of occupational therapy. Leesa shares her personal journey of burnout and how she discovered the importance of self-care and self-awareness. She emphasizes the need for OTs to prioritize their own well-being and offers strategies for managing stress and overwhelm. Lisa also discusses the role of workplaces and universities in supporting OTs and shares her vision for the future of the profession. An absolute must listen - I hope you enjoy. 

https://themindfulot.au/
https://www.instagram.com/themindfulotau/
https://au.linkedin.com/in/leesa-tuffnell-66797828a

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Today’s podcast guest is the wonderful Sarah, who shares her brave leap from the familiar terrain of private practice into the bustling world of hospital occupational therapy. This episode will be helpful for those curious about life as a hospital OT or for those contemplating a shift. 

Sarah is so so wonderful, and is such an incredible advocate for trusting your instincts and not being afraid to try something new. 

Happy listening!!!!

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Ever made a a mistake as an OT and thought it was the end of the world? 
Do you strive for perfectionism on the daily, and become completely unraveled when you make a minor slip up? 

Welllllll that is absolutely what I am NOT about. 
This ep is a light hearted look at all the mistakes I have made, as well as the mistakes we have ALL made (thanks to everyone for sending your stories in!). 

Mistakes don't have to be a bad thing. 
They are learning opportunities and give us something great to have a giggle at. 

OT's are humans. 
We will make mistakes. 
Be kinder to yourself. 

Happy listening <3

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This weeks episode is incredibly vulnerable for  returning guest Liv. We dive into Liv’s current burnout, professional exhaustion and the emotional toll it can have on even the most seasoned therapists. It's a journey of self-discovery, and the sometimes painful process of setting boundaries.

I am so appreciative to Liv for being able to share this part of her journey with me, and I hope this raw chat brings some form of solace and support for any OT who has, or is, experiencing burnout.

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This weeks ep is with the wonderful  Kim Howard from Creativity and Beyond OT. Kim shared with me her incredible journey to where she is now as a successful business woman. Kim's journey to being an OT was not exactly linear, and involved a lot of personal triumph, perseverance and passion for helping those around her.

Kim open's up on her own struggles with mental health and how that has shaped her into the incredible clinician she is today.

Note/Trigger warning: We chat about emotional neglect and the impact this has had on Kim's journey. If this might be tricky for you to listen to for whatever reason, please switch off around 37 minutes.

Important links:

Kim's socials:
https://www.instagram.com/creativityandbeyondot/

Kim's Website:
https://www.creativityandbeyondot.com/

Reshma Sujani - bicycle face (imposter syndrome) https://youtu.be/zMRcWj_GKxY?si=2kLduMVjBOeU6J8E

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EP 51: From Graduation to Innovation with Joey (OT with Joey)

Join me as I chat  with the legendary Joey from OT with Joey. Joey shares her journey from being a new grad in covid times through to her her innovative ventures such as the Therapist's Planner, and the Bunny Ear Buddy. Joey is making waves clinically and across social media and she is just an absolute breath of fresh air. You guys will LOVE this chat. 

Joey's Instagram: https://www.instagram.com/otwithjoey/
Joey's ETSY Shop: https://www.etsy.com/shop/otwithjoey/?etsrc=sdt

Joeys Book recommendations: 
- The Five Dysfunctions of a Team: Patrick Lencioni  

- The Resilience Project: Hugh Van Cuylenburg 

- Dare to Lead: Brene Brown 

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Episode 50 sees another therapist talks with Selah Dimech from @Neuroaffirm. 

 Selah is an Occupational Therapist who is passionate about supporting Neurodivergent adults and adolescents through evidence based neuro affirming approaches. Selah is leading the way having been the lead researcher for an article soon to be published in the International Journal of Disability, Development and Education as well as presenting at the National OT Exchange in 2022. Selah is building a really supportive tik-tok community aimed at expanding the awareness of Neuro-affirming Occupational Therapy and is just an absolute legend! Happy Listening

Selah's Tiktok: https://www.tiktok.com/@selahdimech

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Back for another episode, I am so lucky to be joined again by the wonderful Dave Jereb. 
Dave has been busy since we last spoke, and has recently released a book! Challenging the Story is an invaluable resource that is going to change the way you think about behaviour and intervention.

Dave shares about the journey in writing his book and everything else he has got planned for the coming months!

Important links: 
Buy Dave's book: https://www.amazon.com.au/Challenging-Story-Surprisingly-Supporting-Behaviours-ebook/dp/B0CLDMV82C
Contact Dave: https://www.moveabout.com.au/contact-us/
Insta: https://www.instagram.com/davejereb_ot/
ABC Iceberg: https://www.txautism.net/evaluations/abc-iceberg

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Welcome back to another ep of Holly the OT poddy!
Back with a brand new mic (yewwwww) and some tips for starting out as a New Grad OT!!!

Thanks so much for tuning in. 

Follow me on Instagram: 
www.instagram.com/hollytheot_podcast