Holy Health
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Holy Health episodes

  • Observing German New Medicine, Social Media, and Balancing It All

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    Mitch and Amanda head back into the German New Medicine sphere today and talk about their beliefs and practices around it at this time. They share about how social media isn't social at all and instead creates false perceptions and confusion about who we really are and what we really want. To finish things off they share about balance and how to navigate it in this technological world.

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    1 hr 18 min
  • The Art Of Truth - Sharing Publicly, Authentically, And Being Radically YOU

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    Join Mitch and Amanda for this enlightening episode all about truth. Stepping into your truth with confidence is rare these days and the couple dives into ways that you can cultivate this for yourself regardless of if you're someone who shares on a public platform or you're looking to make a difference in your in-person community.

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    1 hr 4 min
  • Life Isn't Black And White

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    Mitch and Amanda dive into the polarity of life today by discussing topics that are often viewed as black or white. They dive into the complexities of them in a centered manner and share the importance of regulation in discussing challenging topics.

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    1 hr 21 min
  • Know Thyself - Feelings, Grounding, and Stress

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    Today Mitch and Amanda dive into the world of stress, the importance of connecting to the body, and why you should get out in nature more!

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    1 hr 29 min
  • The Society Machine - Careers, Debt, and Earning Rest

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    Today Mitch and Amanda dive into the topic of working. They talk about jobs they've had and Amanda shares a promise she's made to herself which is why she's staying in a toxic work environment. They speak on college and if it's worth it as well as the value of resting and if we need to earn rest to truly feel fulfilled from it.

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    1 hr 24 min
  • Religious Downfalls, Say No To Drugs, and Small Wins Matter Most

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    Today Mitch and Amanda share a recent yoga experience they had. Mitch shares his perspective of doing yoga as a Christian and then they discuss various downfalls Christianity. From there they share about being sober vs. being under the influence with tips on how to live a sober and fulfilling life.

    SHOW NOTES
    Witch Trials of JK Rowling

    WORK WITH AMANDA
    New offerings!
    Akashic Records Readings and Spiritual Synthesis Sessions

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    1 hr 33 min
  • Pick Your Path - The Challenge Of Life In All Directions

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    How do you know when you're on your path? Today Mitch and Amanda elaborate on their upcoming endeavors as well as what it means to live a life in alignment.


    NEW OFFERINGS - Akashic Records, Spiritual Synthesis, and more!

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    1 hr 20 min
  • Humans BEing - Embracing The Metaphysical

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    Let's head to the spiritual realm in today's episode! Mitch and Amanda speak on all things metaphysical - Akashic Records, past lives, and general spirituality. Mitch weighs in from his Christian perspective while Amanda shares all the metaphysical aspects and they express how they exist harmonically in their relationship with spiritual differences.

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    1 hr 19 min
  • Family Dynamics - Happy On The Outside, Wounded On The Inside

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    Buckle up! Today Mitch and Amanda get personal and dive into some family dynamics that they navigate individually and in their marriage. This is a great episode for anyone who is dealing with family drama and is unsure where to turn. Mitch and Amanda help you to recognize that you're not alone and provide some tangible tips for sailing the choppy waters.

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    1 hr 2 min
  • Revisiting Conspiracy - Who Is Undermining The Integrity Of America

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    This week Mitch and Amanda are revisiting conspiracy vibes and talking about the state of the world, how we can become more aware, and an important perspective on how to handle the stress of society. You won't want to miss this one!

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    1 hr 24 min

About Holy Health

From the publisher's feed

Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and…