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In this podcast I interviewed Helen Fritsch, a 62 year old IFBB Bodybuilding Pro, Podcaster and Certified Wine Specialist! We talked about working out and fitness during the pandemic, how she became a professional bodybuilder, her diet and more so make sure you don't miss this!
4.8
123123 ratings
In this podcast I interviewed Helen Fritsch, a 62 year old IFBB Bodybuilding Pro, Podcaster and Certified Wine Specialist! We talked about working out and fitness during the pandemic, how she became a professional bodybuilder, her diet and more so make sure you don't miss this!
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