Join Anita as she dives into the world of business, marriage, and self-care with Abby Green and Amy Kiefer of  the popular Herself Podcast. Discover how they balance their roles as entrepreneurs, partners and family life while embracing the journey, overcoming challenges, and finding joy in the process.

Links & Resources:
HERSELF PATREON: https://www.patreon.com/herselfpodcast
HERSELF INSTAGRAM: http://instagram.com/herselfpodcast
MEET AMY: http://instagram.com/ameskiefer
MEET ABBY: http://instagram.com/abbyrosegreen

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

Step into a world where nature meets design as renowned interior designer and author Lauren Leiss shares her expertise with host Anita Yokota. In this episode, Lauren unveils the secrets behind creating spaces that resonate with the calming essence of the great outdoors. From the transformative power of intentional thinking to the innovative design hacks (think doors!) that bring nature indoors, Lauren's insights will revolutionize the way you perceive your living environment. Explore the philosophy behind Lauren's upcoming book, "Beach Life," and discover how it promises to redefine your approach to interior design and lifestyle. Tune in for a conversation filled with inspiration, practical advice, and a deep appreciation for the harmony between nature and home.

Links & Resources:
Follow Lauren on Instagram
Lauren's Website

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

Join Anita Yokota in another captivating episode of Home Therapy as she unveils the inspiring journey of Grace and Owen, a couple on the cusp of their 50th birthdays, who embarked on a transformative home renovation adventure. Beyond mere aesthetics, Anita delves into the emotional and psychological aspects of the renovation process, highlighting the profound impact it had on Grace, Owen, and their three teenage children. From identifying core desires to overcoming fears and embracing change, listeners will discover how a full home renovation became the ultimate birthday gift. Tune in to explore the remarkable transformation and learn valuable insights on using home therapy to cultivate resilience, confidence, and harmony within the home.

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

Home DIY often sounds like a scary thing, especially for women who were conditioned to view these things as the domain of men. But once you overcome that fear of messing up and really embrace the messiness of the process, you will eventually get to the point of using your creativity to level up your home. In this episode, DIY Queen and host of MAKE SPACE Podcast Cara Newhart sits down with Anita Yokota and discusses her DIY roots – thanks to her construction-savvy dad. Cara chats about overcoming tool fears and turning spaces into productive havens. Plus, learn how she views the seasonal changes of our home evolution. You're going to love this episode!

Links and Resources:
Cara's Instagram
Cara's Website
Cara's Podcast

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

Join Anita for a delightful episode of Home Therapy as she dives into the world of kitchen functionality with renowned Chef Claudia Sandoval. Born and raised in sunny San Diego, Claudia's culinary journey began early under the guidance of her family, instilling a lifelong passion for cooking. In this engaging conversation, Claudia shares insights into her culinary world, from her favorite non-Mexican recipe to her thoughts on optimizing kitchen space. Beyond the kitchen, Claudia opens up about the profound influence of her family on her positivity amidst life's challenges. Tune in for a captivating discussion that transcends cooking, filled with inspiration and laughter.

Links & Resources:
Follow Claudia on Instagram
Claudia's Website https://chefclaudiasandoval.com/

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore 
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

A well-crafted interior design leads not only to a comfortable lifestyle but a more relaxed mind and a deeply authentic self. Anita Yokota sits down with celebrity interior designer Mikel Welch, who shares how his work helps build his confidence and step into his unique power. He looks back on how a self-taught interior designer like him found his way into show business, ultimately working for The Steve Harvey Show and Jerseylicious. Mikel also discusses on how scrappiness shaped his overall career path, the benefits of using inspiration photos when developing a good interior design, and his personal self-care robe.

Links and Resources:
Mikel's Instagram
Mikel's  Website

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

Building a home is not all about aesthetics. By understanding your unique design identity, you can turn your personal space into a happy and harmonious place that truly resonates with you. In this solo episode, Anita Yokota explains how to strategically design a beautiful home that captures and expresses your authentic self, all while effectively combining comfort, functionality, inspiration, and connection.

Let's connect!
•Instagram: https://www.instagram.com/anitayokota/?hl=en
•More ways to connect: https://anitayokota.com/
•Home Therapy book: https://rstyle.me/+Yv3pSenYdMFAaZlk6ARh_w

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

You’d be forgiven if you’re more than slightly wary about adding colors to your home because it’s all too easy to go overboard. But there is a cohesive way to do it, and it will most definitely change your life. Brittany Jepsen, the creative force behind The House That Lars Built, is an expert at adding pops of joy to your home that would appeal even to those of us who are color-phobic. She sits down with Anita for an inspiring Home Therapy session. A true artist, Brittany is the author of Craft the Rainbow, and her work has graced the pages of The New York Times, CNN, Vogue, Martha Stewart, and more. Discover the vibrant world of Brittany, whom Anita fondly calls an expert on Dopamine Decor due to her genius use of colors and patterns. In their conversation, Brittany candidly shares how she navigate the challenges of parenting while juggling business and family life. The creative journey continues as they explore the influence of Brittany's mom, who serves as her art director, shaping her distinctive perspective on creativity and art. Tune in for more!

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
• PRE-ORDER GROUNDED LIVING- Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow

Building a home is not all about aesthetics. By understanding your unique design identity, you can turn your personal space into a happy and harmonious place that truly resonates with you. In this solo episode, Anita Yokota explains how to strategically design a beautiful home that captures and expresses your authentic self, all while effectively combining comfort, functionality, inspiration, and connection.

You’d be forgiven if you’re more than slightly wary about adding colors to your home because it’s all too easy to go overboard. But there is a cohesive way to do it, and it will most definitely change your life. Brittany Jepsen, the creative force behind The House That Lars Built, is an expert at adding pops of joy to your home that would appeal even to those of us who are color-phobic. She sits down with Anita for an inspiring Home Therapy session. A true artist, Brittany is the author of Craft the Rainbow, and her work has graced the pages of The New York Times, CNN, Vogue, Martha Stewart, and more. Discover the vibrant world of Brittany, whom Anita fondly calls an expert on Dopamine Decor due to her genius use of colors and patterns. In their conversation, Brittany candidly shares how she navigate the challenges of parenting while juggling business and family life. The creative journey continues as they explore the influence of Brittany's mom, who serves as her art director, shaping her distinctive perspective on creativity and art. Tune in for more!