In this episode, I am fully opening myself to you guys about the mental breakdown I am having right at this moment because my instagram account has been disabled.

It's a mess, welcome to the reality of my mental health right now.

In this episode, I explain why I took a month (two ? time is a concept that evades me) hiatus and tell you the story of yet another narcissist that I let into my life.

I show in this episode that learning not to let toxic people in your life is a journey that involves a lot of falling back and feeling that you never learn, while showing what I've gained from this traumatic experience.

In this episode, we are listening to two stories from Sofía and Bree about their experience with narcissistic abuse from a friend and a lover.

I will give my advice, my insight and my experiences, as a new addition to the podcast to bring forth what is a major component of my work here: sharing our traumas to feel less isolated and relating to one another.

Thank you again to Sofía and Bree for participating, my DMs are always open for any of you at @honestly.the.podcast on instagram.

In this episode I am joined with the talented comedian Anthony Locascio for a conversation around the female version of a narcissistic abuser.

As we get deeper in the conversation, we start asking ourselves if we are narcissist ourselves ? What constitutes a narcissist and how do you look at yourself to see if you have tendencies or if you are acting out of a reaction from past trauma.

In this episode we are talking about a topic that affected Brandon and me very personally: the charming, intoxicating narcissistic abusers.

You know the ones: everyone seems to like them, they know how to woo you over and softly, they invade your head to take control over what you do, who you talk to, who you are.

We talk about major red flags while explaining how I got into three relationships with people suffering from NPD (narcissistic personality disorder) and what conditioning brought me there.

In the next episode we will be talking about the female version of NPD and questioning our own narcissistic tendencies with Anthony Locascio.

In this episode we're bringing warmth, hope, and positivity with G. Abrom Henries, who has been living with ADHD for as long as he can remember.

He opens up about the importance of opening up, being close to yourself and others and reinventing yourself constantly, using ADHD to do so.

He will bring some true gold to your ears about how the mental health condition can make you live a thousand different lives, a thousand different stories and how it can help you become a wholesome, multifaceted person.

In this episode we are talking about what in our connections between humans and the evolution of society made us sensitive to rejection.

After all, rejection for humans was a death wish for a while, as being pushed away from your tribe meant death, or complete ignorance of your existence, the death of you as a person.

In this episode, a first part, I am speaking with Rishika, a neuroscience student to bring awareness on one of the worst feeling we all go through: rejection.

We go through the brain processes when we get a no, a f*ck you or anything that feels like a rejection, how to manage it and why YOU SHOULD SEEK and ENJOY rejection.

Rishika explains what she does when someone rejects her, and I go on to give my tips and tricks.

In the second part we'll talk with Robbie Peters, professor of anthropology at Sydney University to understand why humans aren't meant for rejection.

TRIGGER WARNING: we are going really heavy on radical feminism to the point where I use harsh terms. Welcome to the new Honestly, the podcast.

In this episode we are opening a taboo subject: is feminism going too far ? As we are struggling to explore the information era and breaking out of patriarchy, we've come across a lot of men hating posts, speeches, accounts, people... and frankly I'm done being quiet about it.

In this episode I am giving you tips and advices on saving your money if you are actually SERIOUS about saving some $$.

I use behavioural therapy tricks to make my brain more comfortable with the idea of not buying that huge seafood buffet, or the amazing pair of boots I just saw, or the car I've always wanted to prepare for my future.

And in this episode, I tell you how to do the same for you.

Comment any budget tips you have yourself !