Susan is accompanied by Kathryn E. Nuñez in today's episode. Kathryn is the founder of The Social Selling Agency. She is a LinkedIn Marketing Expert and a Top Visibility Thought leader. She is an authority on sales and, has built a rapid-growing following of over 30,000 professionals.

Kathryn has a long grief story, that began when she was only 14 years old and is made of eight devastating losses. Kathryn learned to live and thrive while healing, and today she shares the tools that have helped her in this journey.

Key Takeaways:

• Kathryn shares her grief story made up of eight losses.
• The tools of mindset, meditation, journaling, self-love, and grace have kept Kathryn safe through her grief.
• Kathryn shares her words with people struggling with "Why me?" thoughts.
• Kathryn talks about how hypnosis has helped her in her healing process.
• Stop overdoing, healing often comes in quiet and restful moments.
• Pretending something didn't happen doesn't make it go away, numbness is not a solution.
• Kathryn shares how she embraced grace.
• The victim mentality doesn't help anyone; life needs to be celebrated.
• Be ready to redefine yourself and meet a newer version of yourself after loss.
• Kathryn encourages everyone grieving to redefine their stories and change that narrative in order to allow themselves to experience joy.

Resources

Tendrilsofgrief.com

Email Susan: [email protected]

Meet Kathryn E. Nuñez

Learn more about Kathryn E. Nuñez

25 Myths to Avoid on LinkedIn

Email [email protected]

Find Kathryn on LinkedIn, Twitter, Instagram, and Facebook