Bodyful is my 5th podcast to produce, and I’ve never been this excited or proud to share anything I’ve created. Already, just with this first interview and the future guests I have lined up so far, I know this is going to be something really special. On episode #1, I'm speaking with Colorado-based thearpist and author, Melissa Walker.

Episode 1 coming in late March 2021! Subscribe wherever you get your podcasts.

Elizabeth Moore and Ashley Brooke James left the corporate world to build their shared dream together for community and wellness in Nashville and beyond— and not everyone is cheering them on.

Ready to go down the rabbit hole with me? We just couldn't help ourselves in this conversation... and since I know my listeners are all ultra-curious minds, I think you're gonna LOVE it. This was one of my favorite WtFP conversations to date.

Vegan plant witch Sara Schuster shares her top few herbs for managing stress and staying grounded— along with lots of great conversation about animals, tarot, fat phobia, and more!

In this solo episode, I'm taking quite a different spin on a gratitude exercise, inspired by The Work That Reconnects — thanks to Joanna Macy for first creating that work, and to Ann Marie Davis for the exercise that I've modified to share with you here.

In this episode, I'm talking with with Ashlee Piper, author of the book "Give a Sh*t: Do Good. Live Better. Save the Planet." We chat about everything from the power of intention and alignment to how, as an "eco-evangelist," she holds onto hope in the scary state of the world.

In this solo episode, I'm riffing on how we can embody sacred fool energy (one of the core facets of wholeness) and challenge the reasons we're so f-ing afraid to dance in our culture.

In this organic and nourishing conversation with my badass business coach Amber Lilyestrom, we delve into topics including worthiness, belonging, business, navigating how to "play the game" well in some areas while maintaining authenticity and integrity— and a lot more.

My guest this episode is the lovely Erin Stutland, creator of The Movement and author of the book Mantras in Motion (and genius behind one of my absolute faborite ways to move, the Soul Stroll!)