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Honor Your Spark
Honor Your Spark episodes
- Bodyful: Melissa Walker on Whole-Body Sex & Reclaiming the Language of the BodyBodyful is my 5th podcast to produce, and I’ve never been this excited or proud to share anything I’ve created. Already, just with this first interview and the future guests I have lined up so far, I know this is going to be something really special. On episode #1, I'm speaking with Colorado-based thearpist and author, Melissa Walker.1 hr 8 min
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- WtFP: Community, Wellness & Racism with TRILUNA's Ashley Brooke James & Elizabeth MooreElizabeth Moore and Ashley Brooke James left the corporate world to build their shared dream together for community and wellness in Nashville and beyond— and not everyone is cheering them on.57 min
- WtFP: Sarah Biffen & Daniel Ryan on Whole-Person Healing and Wellness RealnessReady to go down the rabbit hole with me? We just couldn't help ourselves in this conversation... and since I know my listeners are all ultra-curious minds, I think you're gonna LOVE it. This was one of my favorite WtFP conversations to date.1 hr 28 min
- WtFP: Sara Schuster on the Magic of PlantsVegan plant witch Sara Schuster shares her top few herbs for managing stress and staying grounded— along with lots of great conversation about animals, tarot, fat phobia, and more!1 hr 33 min
- WtFP: Harvesting the Gifts of the AncestorsIn this solo episode, I'm taking quite a different spin on a gratitude exercise, inspired by The Work That Reconnects — thanks to Joanna Macy for first creating that work, and to Ann Marie Davis for the exercise that I've modified to share with you here.27 min
- WtFP: Ashlee Piper on Giving a Sh*t: Sustainable & Cruelty-Free LivingIn this episode, I'm talking with with Ashlee Piper, author of the book "Give a Sh*t: Do Good. Live Better. Save the Planet." We chat about everything from the power of intention and alignment to how, as an "eco-evangelist," she holds onto hope in the scary state of the world.1 hr 17 min
- WtFP: Embodying Sacred Fool EnergyIn this solo episode, I'm riffing on how we can embody sacred fool energy (one of the core facets of wholeness) and challenge the reasons we're so f-ing afraid to dance in our culture.20 min
- WtFP: Amber Lilyestrom on Owning Your WorthinessIn this organic and nourishing conversation with my badass business coach Amber Lilyestrom, we delve into topics including worthiness, belonging, business, navigating how to "play the game" well in some areas while maintaining authenticity and integrity— and a lot more.57 min
- WtFP: Erin Stutland on the Power of Joyful MovementMy guest this episode is the lovely Erin Stutland, creator of The Movement and author of the book Mantras in Motion (and genius behind one of my absolute faborite ways to move, the Soul Stroll!)1 hr 3 min
About Honor Your Spark
From the publisher's feed
If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High…
Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞