Listeners, we're back this week with Lauren Jimerson. 

Lauren is a fine artist, former therapist and Indigenous life coach who advocates for radical self-love, self-care, self-acceptance and rest.
 
During this episode we talked about:

• 4:39 - Her heritage and growing up in the reservation
• 9:41 - Being off the reservation I was not normal
• 15:57 - Deciding to become a therapist and how she left the field
• 23:04 - Taking a break from social media
• 24:30 - It’s ok to take breaks
• 25:49 - Residential schools and self-oppression
• 40:54 - Bringing indigenous knowledge to coaching
• 46:55 - Knowledge isn’t monetary

 
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