Are you feeling sheer hopelessness right now? You don't feel like you can move on. You are stuck. The sadness overshadows your days? I feel you. Join me in this powerful meditation for hopelessness relief. Remember these feelings are temporary. Acknowledge the feelings and see them for what they are. As you listen to this guided meditation your breath will smooth out, your body will relax, and your mind will follow. Best with headphones. Music by DJ Taz Rashid.

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