On this special episode of H&BWMF, Melyssa reflects on the best moments from season one, featuring insightful conversations about relationships, health, and intimacy. This episode highlights discussions with the likes of Dr. Somi Javaid, Dr. Femi, Natacha Ellie and Jadakiss on topics such as menopause, the journey of becoming a physician, the dynamics of friendship, and the importance of health awareness in the Black community and more. Stay tuned for Season Two. Join the discussion in the socials below.

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On this Season One finale of H&BWMF, Melyssa Ford sits down with rapper and entrepreneur Jadakiss, exploring his journey through the music industry, the importance of mental health, wellness and the evolution of hip-hop. They go down memory lane and discuss past collaboration and the nuance of the business. Jadakiss shares insights on personal growth, his coffee business, and the need for vulnerability in the hip-hop community and much more. Join the discussion in the socials below.

Clip Source Credit: Infamous Clips 2005: Diddy & The Lox HEATED Argument On Live radio Over Contract Dispute



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Melyssa Ford shares her personal journey of navigating through relationships, societal expectations, and self-discovery. She reflects on her life choices as a 48-year-old woman who is child-free and has never been married, discussing the pressures women face to conform to traditional roles. Through her experiences with engagements, love, and abuse, she emphasizes the importance of understanding one's own desires and the impact of family dynamics and personal identity. The episode culminates in a discussion about what defines a high-value man and the significance of embracing individual choices in life. Join the discussion in the socials below.

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On this special episode of H&BWMF (from her recent YouTube Live) , Melyssa shares her favorite holiday gifts and self-care products, ranging from skincare essentials to sleep aids and intimate wellness items. Melyssa encourages the importance of self-care, health, and wellness, especially for women over 40. Melyssa discusses various products that have made a significant impact on her life, including innovative tools for beauty and fitness, and encourages listeners to indulge in self-care during the holiday season.

For the complete list of Melyssa's Favorite Things head over to her IG below.

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On this episode of H&BWMF, we dive cheek-first into the world of prostate and colon cancer screenings—because nothing says “I love you” to your future self like a little awkward discomfort today with special guests Christopher Williams and Dr. Fiyinfolu Balogun. Join us as we demystify the who, what, and where (hint: it’s exactly where you think) of these life saving tests. We’ll tackle myths, share laugh-out-loud anecdotes, and answer questions you didn’t know you had, like: “Do I really have to do this?” (Yes.) and “Will I ever make eye contact with my doctor again?” (Eventually).
 
With a mix of humor, honesty, and a touch of rear-end reality, this episode proves that taking care of your health doesn’t have to be a total pain in the butt.You don't want to miss this episode. Be sure to subscribe, rate and share. Join the discussion in the socials below.

Dr. Fiyinfolu on Twitter:
@FiyinfoluB
@TheOncDocs

Dr. Fiyinfolu on IG:
@TheOncDocs


Links:
https://www.theoncdocs.com/
https://www.mskcc.org/cancer-care/doctors/fiyinfolu-balogun

____

Christopher Wlliams on IG:
@iamheartbodysoul
@chrisfactor

Link:
iamhbs.org

____

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In Part 2 of this episode with Natasha Ellie, Melyssa Ford explores the evolution of their friendship, the challenges of vulnerability, and the transition from girlfriend to wife, the importance of intentionality in dating and the need for open communication in relationships. They also discuss the feelings of envy that can arise in friendships, the mundane aspects of married life, the impact of perimenopause on women's lives, the necessity of adapting diet and fitness routines, the benefits of natural supplements, holistic approaches and much more. Be sure to subscribe, rate and share. Join the discussion in the socials below.

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On this episode of H&BWMF, Melyssa Ford joined by special guest, longtime friend, OG video vixen Natasha Ellie discuss the dynamics of female friendships, the challenges faced in the music video industry and the evolving standards of beauty. They dive into personal identities beyond societal labels, the impact of perception on women in the industry, the importance of self-acceptance and empowerment amidst societal pressures, career transitions, self-acceptance, the challenges of navigating mean girl culture and much more. Be sure to subscribe, rate and share. Join the discussion in the socials below.

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On this episode of H&BWMF, Melyssa Ford sits down with friend of the show, Nicole Winn, a former critical care nurse who has undergone multiple heart surgeries. They explore Nicole's shocking heart disease diagnosis, the importance of self-advocacy in healthcare, the realities of working in critical care nursing and the dynamics of professional relationships within the nursing field. Nicole shares her personal health journey, emphasizing the need for patients to advocate for themselves and the challenges faced by healthcare professionals, the evolving dynamics between nurses and doctors, navigating medical deserts, the importance of regular health screenings, seeking second opinions and more. Be sure to subscribe, rate and share. Join the discussion in the socials below.

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On this episode of HBWMF, Melissa Ford sits with Dr. Cynthia Sanchez to discuss the complex nature of weight loss and the role of GLP-1 medications like Ozempic. They explore the misinformation surrounding weight loss trends, the societal stigma surrounding weight loss medications, the impact of celebrity endorsements, the unique health challenges faced by women, especially during menopause and the importance of preventative care. Dr. Sanchez shares her journey in medicine, the uncut truth of emergency medicine, and the significance of lifestyle changes in conjunction with medication and more.Be sure to subscribe, rate and share. Join the discussion in the socials below.

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