Hannah is hot off a life-changing Tone it Up event and she's feeling empowered, reflective, and a little bit b*tchy! This week, she's sharing the therapy-induced mindset shifts she's taking into summer to ensure the best hot girl summer yet (shoutout to Dr. Dr. for the inspo!). From career anxiety and burnout to the brutal reality of friendship breakups, Hannah gets into all of it: how to navigate imposter syndrome, find self-love, and lean into the beautiful ripple effect that happens when you finally learn to communicate honestly with yourself and your loved ones. Crack your emotional support Diet Coke, grab your journal, and settle in. We've got hot girl work to do!

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