TUNE IN TO LEARN:
The most effective cooling down (and heating up) protocol, based on neuroscience research - not putting a cold towel on your head or body.


"Even the Dalai Lama eats meat. Mental health, body and nutrition."
PRE-ORDER MY BOOK: "Upgraded Nomad"


Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung

My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant