Bump and Stacy hear what Mike Macdonald had to say about his first year as head coach of the Seahawks, the firing of OC Ryan Grubb, and what the future holds for Geno Smith and DK Metcalf in his end of season press conference, they give you their thoughts on Pete Carroll interviewing for the Bears HC job and some more firings around the NFL in Headline Rewrites, they break down what the Seahawks should do at running back in 2025, and Bump rants against Tyreek Hill in Get Off My Lawn!