Bump and Stacy catch you up on all the biggest free agency moves around the NFL, they break down what the re-signing of Leonard Williams and Noah Fant means for the Seahawks in 2024, they give you their thoughts on Kirk Cousins’ signing with the Falcons in Headline Rewrites, they look at the price the Seahawks will have to pay to move up for a QB in the Draft, and they rundown the best remaining NFL free agents.