Stacy and Curtis are joined by Nate Tice of The Athletic to break down the ramifications of the Seahawks releasing Adams, Diggs, and Dissly, they answer your biggest questions about some free agency priorities and an over-hated Seahawks trade in Four Down Territory, they hear the heartwarming reason Jason Kelce had the Eagles trainer tape his ankles for his retirement presser in the Timeline, and they wrap up the show by telling you what you need to know!