Bump and Stacy are joined by ESPN Commanders Reporter John Keim to get the inside scoop on QB Sam Howell following his trade to the Seahawks, they give you their thoughts on WSU advancing to the PAC-12 Semifinals and Aaron Donald’s retirement in Headline Rewrites, they catch you up on some of the biggest moves around the NFL, including Kenny Picket going to the Eagles and Keenan Allen heading to Chicago, and they tell you what you need to know!