Bump and Stacy are joined by Trey Wingo of the Alternate Routes podcast to discuss the Seahawks signing Sam Darnold, his reaction to the Geno Smith and DK Metcalf trades, and the biggest free agency moves around the rest of the NFL, they give you their thoughts on Cooper Kupp’s future and some new Offensive Line options for the Seahawks in Headline Rewrites, they bring you some of the biggest stories around the NFL, including what DK Metcalf said about the Steelers QB situation in his introductory press conference, and they hear what we learned from Marquez Valdes-Scantling and DeMarcus Lawrence this week.