Soberness Podcast

How Alcohol Ruined My Wellness Journey


Listen Later

Megan Klein, founder of Little Saints, shares her personal journey of wellness, sobriety, and the unexpected ways alcohol was holding her back. Despite living a health-conscious lifestyle, she found herself trapped in a cycle of nightly drinking—until she made the life-changing decision to quit alcohol, weed, and cigarettes for good.

Megan dives into the impact of alcohol on mental clarity, the wellness industry's complicated relationship with drinking, and how she discovered functional mushrooms as a powerful alternative. If you've ever questioned your drinking habits or wondered about the link between alcohol and true well-being, this conversation will inspire and challenge you.

-

WATCH THE FULL EPISODE HERE:

https://youtu.be/i7ri8YtzW00

LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

-

FOLLOW SOBERNESS:

Instagram @SobernessPodcast

TikTok @SobernessPodcast

YouTube @SobernessPodcast

Keywords

Sobriety, alcohol-free living, wellness journey, mindful drinking, Dry January, Megan Klein, functional beverages, alcohol alternatives, mental health, psychedelics, ayahuasca, non-alcoholic drinks, addiction recovery, entrepreneurship, personal growth, lifestyle change.

...more
View all episodesView all episodes
Download on the App Store

Soberness PodcastBy Cat Greenleaf

  • 5
  • 5
  • 5
  • 5
  • 5

5

21 ratings


More shows like Soberness Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,742 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,912 Listeners

Dopey: On the Dark Comedy of Drug Addiction by Dave & Chris

Dopey: On the Dark Comedy of Drug Addiction

2,775 Listeners

Juicy Scoop with Heather McDonald by Heather McDonald & Studio71

Juicy Scoop with Heather McDonald

25,947 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,753 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,259 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,572 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,562 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

618 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

3,986 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,400 Listeners

Handsome by Headgum

Handsome

13,692 Listeners

Soul Boom by Rainn Wilson

Soul Boom

723 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,766 Listeners

Pluribus: The Official Podcast by Apple TV

Pluribus: The Official Podcast

692 Listeners