Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. In today's episode, Dr. Burns dives into the impact of BPA (Bisphenol A) on fertility, highlighting recent research on how BPA exposure from plastic bottled water and other sources can affect IVF outcomes and embryo quality.

In this episode, you will learn:

• The effects of BPA on fertility and IVF success rates.
• Surprising sources of BPA exposure beyond plastic bottled water.
• Practical tips to reduce BPA levels in your daily life.
• Alternatives to plastic bottled water for better fertility outcomes.
• The importance of a clean diet and lifestyle in preconception planning.

Timestamps:

• [00:01:00] Discussion on the impact of BPA on fertility
• [00:05:00] Recent study on BPA levels and IVF outcomes
• [00:10:00] Common sources of BPA exposure
• [00:15:00] Practical tips to reduce BPA levels
• [00:20:00] Alternatives to plastic bottled water
• [00:25:00] Importance of a clean diet and lifestyle in preconception planning

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."
 
 Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/