Doc On The Run Podcast

How Can A Runner Heal a Stress Fracture


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Today on the Doc On The Run podcast we are talking about how a runner can heal a stress fracture.

When you get a stress fracture, there are really 3 issues:

  1. Inflammation
  • Tissue damage
  • Too much stress preventing healing
  • You have to address all three if you really want to get better quickly and get back to running.

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    Doc On The Run PodcastBy Dr. Christopher Segler

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