Do you really know?

How can I influence my dreams?


Listen Later

How our brains work during dreams is as fascinating as it is mysterious. Dreams can be hard to predict, and sometimes of course we end up having nightmares. Wouldn’t it be nice to have some control over what happens in our dreams? Well, as it turns out it may actually be possible to some extent.

Well controlling dreams fully is a bit of a stretch. But according to neuroscience researchers from the universities of Freiburg and Tübingen in Germany, simply listening to an audiobook just before falling asleep is enough to have a significant impact on our dreams.

How does it work? What can it be used for? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why do some people sleep with their mouths open?

How can you avoid bed bugs when you travel?

What is microwork?

A podcast written and realised by Joseph Chance.

In partnership with upday UK.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Do you really know?By Bababam

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

10 ratings


More shows like Do you really know?

View all
BrainStuff by iHeartPodcasts

BrainStuff

1,663 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,696 Listeners

Something You Should Know by Mike Carruthers | OmniCast Media

Something You Should Know

4,181 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,593 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,584 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,897 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,941 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

695 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,200 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

192 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,585 Listeners

Alcohol Minimalist: Change Your Drinking Habits! by Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

163 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

697 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,405 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

565 Listeners

Love me, love me not by Bababam

Love me, love me not

0 Listeners

Fabulous destinies by Bababam

Fabulous destinies

0 Listeners