Lying is the act of deliberately making a false statement or concealing the truth. People might lie for different reasons, like to avoid getting into trouble, to get something they want, to make someone feel better, or to look good in front of others.

However, lying is not always easy or comfortable. When people lie, they have to deal with two conflicting realities: the truth and the lie. This can make them feel stressed or nervous. They have to remember what they said, watch how they act, and guess how others will react. They may also feel guilty, scared, or worried about being found out or exposed.

So how can you tell if someone is lying to you? What are some verbal clues? What are some non-verbal clues? What changes for them physiological? In under 3 minutes, we answer your questions !

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A Bababam Originals podcast written and realised by Amber Minogue.

In partnership with upday UK.

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