Dr. Tasneem Bhatia (Dr. Taz) is a board-certified integrative medicine physician and wellness expert, specializing in women's health, weight loss, nutrition and family wellness. She is the author of What Doctors Eat, The 21 Day Belly Fix, and the soon-to-be-released Super Woman Rx. On the show, Dr. Taz dives in on why modern women are so out of balance and stressed out, and what they can do to personally fix this.

Key Takeaways:

[1:45] Why did Dr. Taz make the transition from traditional medicine to natural medicine?

[9:00] Woman today are juggling between four-to-six different roles at any given time and they're stressed! However, that doesn't mean it should be considered normal.

[12:05] When women go to Dr. Taz, what are some of their top three struggles, whether it be emotionally or physically?

[17:20] From a hormone perspective, how vastly do women differ from men?

[21:25] How can a woman balance her life more effectively?

[25:20] In Super Woman Rx, Dr. Taz outlines five different types of personalities/energies.

[30:15] If you buy the book before Sept. 14, on Dr. Taz's website, you'll be eligible for some amazing free bonus gifts.

Mentioned in This Episode:

Go Wellness website: Go Wellness

Call Regan: 801-582-2011

Email Regan: [email protected]

Email the Team: [email protected]

Doctortaz.com

Super Woman Rx, by Tasneem Bhatia

What Doctors Eat, by Tasneem Bhatia