Elderly health routines can support healthy aging habits. Monitoring the daily activities of elderly parents can help identify and create routines to support health and a healthy lifestyle to help parents stay at home.

Attention to health and activities that support elderly health is critical for persons who want to stay at home after retirement. Daily routines that support good health can reduce anxiety and stress and increase self-confidence and self-esteem for aging adults and their caregivers.

Caregiving expert Pamela D Wilson shares 10 benefits of why routines are important for elderly health in Episode 200 of The Caring Generation podcast. 

To find show transcripts and links mentioned in Episode 200 and other The Caring Generation podcasts, click here to visit Pamela's website: https://pameladwilson.com/caregiver-radio-programs-the-caring-generation/  

If you enjoy this podcast, please comment, follow, like, and share it on your favorite podcast app to increase listenership and extend support to podcast listeners seeking information about health, aging,  caregiving, and everything in between.   

Learn about Pamela D Wilson, her background, and her experience: https://pameladwilson.com/pamela-d-wilson-story/  

For more caregiving, aging, and elder care tips, visit Pamela's website at www.PamelaDWilson.com

Schedule a 1:1 Consultation with Pamela https://pameladwilson.com/contact/

Request to Join Pamela's Online Caregiver Support Group on Facebook https://www.facebook.com/groups/thecaregivingtrap

Are you caring for aging parents or yourself? Learn the details of caring for loved ones in Pamela's Online Caregiver Support Program, "Support Caring for Aging Parents." https://pameladwilson.com/support-caring-for-elderly-parents-overwhelmed-caregiver-support-online-course/

Are you trying to figure out the responsibilities of being an agent under legal power of attorney? Do you realize it's time to complete your documents and you are unsure who to appoint as a power of attorney agent?
Pamela's online caregiver webinar program, Power of Attorney, offers the details and information caregivers and those appointing an agent must know. https://pameladwilson.com/power-of-attorney-webinar-program/

Are you wondering if you should be a guardian for a loved one? Do you understand the legal responsibilities of being a guardian? Learn about the guardianship process in Pamela's online caregiver education program, How to Get Guardianship. 
https://pameladwilson.com/how-to-get-guardianship-of-a-parent-obtain-legal-guardianship-online-course-pamela-d-wilson/

Invite Pamela to speak to your company or group. Learn more and download a copy of her speaker's kit here: https://pameladwilson.com/caregiving-speaker-aging-parents-expert-advocate-keynotes-presentations-digital-caregiver-programs/

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Pamela D Wilson | Caregiver, Elderly Care & Caregiving Expert provides caregiver tips, support for caregivers, and resources for aging and elder care. Caregiving and aging for parents doesn't have to be challenging with expert caregiver advice, solutions, and strategies based on Pamela's 25 years of experience in care management, dementia care, and as an expert witness. Visit Pamela's website www.PamelaDWilson.com to access online caregiver programs, advice and tips to support caregivers and aging adults.
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