And in case you missed it, check out last week's episode of Your Money Guide on the Side where we answer the question, Why a Podcast? 

In this episode, I do my best to touch on the absolute musts of investing and controlling our emotions. Not only controlling our emotions, but knowing our emotions and our reactions to market volatility first-hand through experience. I attempt to highlight the importance of thinking slightly differently and distantly about the markets and taking a walk when we need to escape from the relentless noise that is encouraging us to panic and make choices that we will, ultimately, regret when the waters calm.