Listen in as Mychael tells me about:

- winding down a business

Listen in as Nick tells me about:

(note this chat discusses suicide and contains a little bad language)

- feeling better as the day goes on

Listen in as Will tells me about:

- submitting to the seasons

Listen in as Alex tells me about:

(note this chat contains a little bad language)

- being grateful to be alive

Listen in as Andy tells me about:

- feeling good

Listen in as Nick tells me about:

- Mood on a day of two halves

Lisa is a brand strategist who believes that every business has a responsibility to people and the planet to make meaningful change. Listen in as Lisa tells me about:

instagram.com/brave_amsterdam

Ian manages a family car dealership and recently wrote a book about motorcycling across Route 66 after recovering from a lifechanging car accident. Listen in as Ian tells me about:

instagram.com/yo_ianto

Instagram.com/iantoloosegravel