TUNE IN TO LEARN:
2 questions to answer before starting intermittent fasting;
How to use intermittent fasting for results and progress - how you know when it's working;
When you know the fasting protocol you chose isn't working for you.


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IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH