Dr Ken D Berry is a physician, speaker, author of the book, "Lies My Doctor Told Me" and runs the famous YouTube channel KenDBerryMD, where he posts easy to understand videos on low -carb diet, intermittent fasting, hormone optimization and much more.  

In this podcast, Vinamre and Dr Berry talk about the benifits of carnivore diet, why a vegetarian diet might not suit everyone, what are the ingredients of a proper human diet and whether diabates reversal is possible. They were later joined by Sangeetha Iyer to discuss the right sources to obtain meat and how our ancestral history influences our diet.  

Check out Dr Berry's YouTube channel: https://youtube.com/c/KenDBerryMD 

Timestamps: 

0:00 Intro 

1:03 Merely popping pills won't cure you 

6:03 Changing your diet can save you from chronic medical conditions 

8:44 Your bad diet is affecting your mental health 

14:28 Simple tests to find out how unhealthy you are 

18:05 Proper nutrition can help you reverse diabetes 

22:17 Do superfoods help you feel better? 

28:52 Can a pure vegetarian diet keep a human fit? 

32:12 How to heal inflammation problems? 

37:47 Alcohol is poisoning your body 

41:57 Sugar industry is making you an addict 

49:16 Your nutrition depends on your ancestral history  

57:37 Should you buy factory meat? 

1:03:10 Conclusion