If you think you need to be a low handicap or competitive golfer to benefit from mental coaching, Christy is going to share her experience.

She went from anxious and frustrated to playing with more calm and patience.

She uses several of the tools that I teach in this podcast to set intentions before the round which helps her enjoy the game more and play with more certainty.

Christy also shares how she used the coaching tools to show up as a empowered leader in her job.

You will be inspired on how she showed up to sign up for leagues, events with people she didn't know and even play in her club championship.

We all have only one brain. How we manage it directly affects our experience on the course and at work regardless of our handicap.

Christy is an awesome example of this.

If you want to learn more on coaching go to KathyHartWood.com