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In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Jill Crista. Dr. Jill is a naturopathic doctor and one of the leading experts in the treatment of mold-related illness - not only from her 20 years working with patients, but because toxic mold sprouted in her own home. That experience inspired her to write a book, called Break The Mold. It clearly and simply outlines the tools that everyday people can use to conquer mold.
Dr. Jill also trains doctors to become Mold-Literate and supports “Mold Canaries” through her membership portal. Her motto: Break the mold, take back your health!
In this episode we talk about:
How to know whether you may have mold toxicity
Mold toxicity versus allergy – what is the difference
What are common symptoms of mold toxicity
How is it that mold can make us sick
How best to test for mold toxicity
How to recover from mold exposure
What is important to know about addressing mold
Why some people fail to address mold effectively
How to find a practitioner trained to help you
And more!
Connect with Dr. Jill:
Website: https://drcrista.com/
Book: Break The Mold https://drcrista.com/break-the-mold/
Find a mold literate Dr: https://drcrista.com/doctor-finder/
FB - https://www.facebook.com/drjillcrista/
IG - https://www.instagram.com/drjillcrista/
Pinterest - https://www.pinterest.com/drjillcrista/
YouTube - https://www.youtube.com/channel/UCts7m_lI3g8qYWIi45dlO3w/videos
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Do you want to know how to detox naturally? In this episode of How Humans Heal, Dr. Doni shares all about detoxing and what you need to know in order to do it right!
In this episode you’ll learn:
What is detoxification
Why is detoxification needed
How do our bodies naturally detoxify
Why some detoxes leave you feeling worse or cause more stress
How to prepare for a detox and really support yourself to detoxify everyday
Why it’s better to ease into a cleanse or detox and what is involved
What does leaky gut have to do with detoxification
How the Stress Remedy Program serves as a stress-free detoxification
And more!
Special Links For This Episode:
Stress Remedy 21 Day Program – created by Dr. Doni: https://drdonistore.com/The-Stress-Remedy-21-Day-Program_p_225.html
Blog related to HPV & Fertility and toxins: https://doctordoni.com/2021/04/hpv-and-fertility-part-2-environmental-toxins/
Blog related to MTHFR and toxins: https://doctordoni.com/2017/09/toxins-and-heavy-metals/
Blog about fiber: https://doctordoni.com/2017/03/what-is-fiber-and-why-is-it-so-important/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In this episode of How Humans Heal, Dr. Doni got to speak with Emma Rohmann. She is an environmental engineer, mom of 2, and founder of Green at Home.
With over a decade of experience as an accredited green building consultant and project manager, she now helps moms and moms - to - be reduce toxins at home without overwhelm, a lifestyle overhaul, or spending time and money on stuff that doesn't work.
Her online Guides, Courses, and Programs blend the science with the practical application needed to help drive healthy changes in our busy lives. Emma is a David Suzuki Foundation Queen of Green Coach, a guest lecturer at the Canadian College of Naturopathic Medicine, and holds a certificate in Environmental Health from the University of Arizona.
In this episode we talk about:
• What inspired Emma to become an expert in environmental toxins
• What are hormone disruptors?
• Health issues associated with toxin exposure
• How to go about decreasing your toxin exposure without stressing yourself out
• The most important place to start with getting toxins out of your home
• Why inside your home is more toxic than outside
• How to read a product label to know if it contains toxins
• How to choose the right water filter
• About the resources Emma has created to help you to Green Your Home
• And more!
Connect with Emma:
Website: https://greenathome.ca
FB group: http://facebook.com/groups/greenproductforum
IG: http://instagram.com/emma_greenathome
FB Page: http://facebook.com/greenathome
Free download, the Room - by - Room Hormone Disruptor Checklist:
https://greenathome.info/hormone-disruptor-checklist
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Do you have burning questions about HPV? In this episode of How Humans Heal, Dr. Doni demystifies some of the stigmas around HPV and provides practical solutions to treat it.
Watch the video version here: https://youtu.be/RGIV18J4wwE
In this episode we talk about:
• What upsets me most about the experience women have with HPV
• Why I feel so empowered to share information about HPV
• How HPV can even cause cancer in women who’ve had one sexual partner
• Why it’s important to continue having pap smears after having a hysterectomy
• How I’ve learned that it’s possible to fend off HPV for good
• Why it’s better to address HPV than to live in fear
Special links for this episode:
Sign up for Dr. Doni’s free webinar on What Your Doctor May Not Have Told You About HPV: https://f7v4o8d8.pages.infusionsoft.net
Get Dr. Doni’s free HPV & Cervical Dysplasia Guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
Dr. Doni online course to learn to apply her proven protocol for yourself: https://drdonistore.com/Say-Goodbye-to-HPV-with-Dr-Doni--Online-Course_p_1169.html
Sign up to speak with Dr. Doni about your case: https://doctordoni.com/services/cervical-dysplasia-solutions/
Work with Dr. Doni one-on-one to change your health, and your life: https://doctordoni.com/services/cervical-dysplasia-solutions/
Testimonials from women who worked with Dr. Doni to correct an abnormal pap result: https://doctordoni.com/testimonials/
And: https://drdonistore.com/Say-Goodbye-to-HPV-with-Dr-Doni--Online-Course_p_1169.html
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Mark Stengler. He is a naturopathic medical doctor who is in private practice in Encinitas, California. He is the best-selling author of more than 30 books, including Prescription for Natural Cures and Outside the Box Cancer Therapies. He has expertise in the field of integrative medicine, which combines the best of conventional and natural medicine.
In 2019, Dr. Stengler was selected as the Top Doctor of the Year by the International Association of Top Professionals. He is also co-host of the syndicated radio show Forever Young. You can visit Dr. Stengler online at www.markstengler.com.
In this episode we talk about:
• Why is it that prostate issues tend to sneak up on men?
• Common symptoms of prostate enlargement
• What is important to know about prostate cancer and your risk
• Herbs and nutrients that have been studied to help with BPH and prostate cancer
• How diet plays a role in prostate health
• Why testosterone levels decrease with age
• How to support your body to make testosterone
• What to know about testosterone therapy
• Where to get Dr. Stengler’s newest book – Healing the Prostate
Connect with Dr. Stengler :
Healing the Prostate Book:
https://www.amazon.com/Healing-Prostate-Holistic-Male-Related-Conditions/dp/1401960340/ref=sr_1_3?dchild=1&keywords=Healing+the+Prostate+book+Dr.+Stengler&qid=1613250864&sr=8-3
https://markstengler.com/
https://www.facebook.com/markstengler
https://www.instagram.com/markstengler/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss some frequently asked questions!
In this episode you’ll learn:
• What is leaky gut?
• Does gut health affect hormones?
• What is the microbiome?
• Should you take a probiotic?
• Which tests do I suggest for gut bacteria, cortisol and hormones?
• What is there to know about testosterone in women?
• Is it possible to recover from betrayal and trauma?
• How is my health process going?
• How can collagen benefit your health?
Tests to take:
Food Sensitivity Panel home test: https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html
Enzyme Support: https://drdonistore.com/-Dr-Donis-Enzyme-Support-90-capsules_p_977.html
Leaky Gut Support: https://drdonistore.com/Dr-Donis-Leaky-Gut-Support-61-oz_p_681.html
Megaspore: https://drdonistore.com/MegaSporeBiotic-60-capsules_p_716.html
Collagen Support: https://drdonistore.com/Dr-Donis-Collagen-Support-8-oz_p_1207.html
Connect with Dr. Doni:
Books and Resources:
Personalized Solutions:
In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Erin Kinney. She is a Naturopathic Doctor and prominent speaker who charts customized healing paths for women to improve their mood, balance their hormones and increase their energy. Her patients come to her from all over the country for help finding the root causes of adrenal fatigue, hypothyroidism, PMS, PCOS, perimenopause, menopause and all the associated symptoms that can occur when hormones are out of balance.
Her diagnosis, treatment protocols and teachings help women rebalance their bodies so they can achieve optimal health and become their best selves. For the past 10 years she has run a private practice, hosted workshops and retreats and spoken at private and corporate events. Look out for her long-awaited podcast, the Dr. Kinney Show!
In this episode we talk about:
Getting to the root cause of hormone imbalances
How stress affects our hormones
Fatigue, anxiety, menstrual issues, weight gain are common symptoms of hormone imbalances
When wondering what else is possible besides medications
Looking at the body as a whole with integrated systems
Understanding PCOS, PMS, hypothyroidism, adrenals, and more
Starting with diet and balancing blood sugar to balance hormones
Start a “savings account” for your body and hormones
And more!
Connect with Dr. Erin Kinney:
Website: www.drerinkinney.com
Facebook: https://www.facebook.com/DrKinneyND/
Instagram: https://www.instagram.com/drkinney/
Connect with Dr. Doni:
Stress Warrior Book https://doctordoni.com/stresswarrior
Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/
7-day Stress Reset https://doctordoni.com/stress-reset/
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html
Website: https://doctordoni.com/
Facebook https://www.facebook.com/drdoniwilson/
Instagram https://www.instagram.com/drdoniwilson/
YouTube https://www.youtube.com/user/DoniWilsonND
Additional links:
Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2
Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html
Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/
Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:
https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html
Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/
Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/
Sleep Solutions: https://doctordoni.com/services/sleep-solutions/
Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html
Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/
In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss the latest in epigenetics, dealing with stress, and meditation.
In this episode I talk about:
• How understanding our stress response helps us to be resilient to stress
• Understanding adrenaline and cortisol, and how they affect us
• Becoming aware of our mind-body connection
• How stress influences our genetic expression
• Factors that have a beneficial effect on genetic expression and help us recover from stress
• Mindfulness and meditation – what they are and how they help
• Benefits of integrating meditation into your daily schedule
Today’s Special Links:
The Stress Remedy book https://doctordoni.com/the-stress-remedy-book/
Stress Remedies book https://doctordoni.com/stress-remedies-ebook/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni got to speak with Ellen Goldsmith. She is a licensed acupuncturist and Diplomat in Chinese herbalism, is a recognized educator, health advocate, author and practitioner in the field of Chinese medicine, holistic and integrative health care.
Ellen is adjunct faculty at the National University of Natural Medicine in the School of Graduate Studies and the College of Classical Chinese Medicine, teaching Chinese Dietetics and its application in western society.
Ellen has served an 8-year tenure on the Acupuncture Advisory Committee of the Oregon Medical Board and 12 years of service on the National University of Natural Medicine’s board of directors.
She is the author of Nutritional Healing with Chinese Medicine: +175 Recipes for Optimal Health. She regularly presents on the value of understanding food as medicine from a Chinese medicine point of view at conferences and schools to healthcare providers.
In this episode we talk about:
• Supporting your immune system during the time of COVID with food.
• Role of what we eat and how we digest to promoting health.
• How does Chinese nutrition differ from Western nutrition.
• How can we apply the principles of Chinese nutrition in our kitchens.
Connect with Ellen:
Website: https://pearlnaturalhealth.com/
Facebook: https://www.facebook.com/nutritionalhealingwithchinesemedicine
Instagram: https://www.instagram.com/goldsmithellen/
Twitter: https://twitter.com/goldsmith_ellen
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni got to speak with Steven Kasten. As the owner and head instructor of 10th Planet on Long Island and martial art practitioner of 20+ years, Steven has made it his lifelong goal to show people how deeply Jiu-Jitsu can affect us. He teaches how to use Jiu-Jitsu not only for self defense and competition but as a way of building self awareness and creating a healthier holistic lifestyle.
In this episode we talk about:
• What is Jiu Jitsu and what lead Steve to devote his life to it
• Why more and more people are choosing Jiu Jitsu over other forms for martial arts
• What makes Jiu Jitsu a form of mindfulness and way of understanding ourselves better
• Mastering stress and the stress response through Jiu Jitsu
• How finding the path of least resistance becomes a common theme
• How Jiu Jitsu inspires participants to take better care of themselves
• Setting aside labels and ego to know ourselves better
Connect with Steven:
Website: http://10plongisland.com/Instructors/Steven-Kasten
Social media links: https://www.instagram.com/10pstevekasten/?hl=en
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
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