How Humans Heal

In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Ben Lynch! Dr. Ben Lynch is the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. After earning his Bachelor of Science in Cell and Molecular Biology from the University of Washington, he then obtained a Doctorate of Naturopathic Medicine from Bastyr University. Dr. Lynch lives in Seattle, WA with his wife and three sons.

In this episode we talk about:

• What inspired Dr. Lynch to research MTHFR and develop the StrateGene test

• Understanding Epigenetics and why it doesn’t work to just treat based on a gene SNP

• What is MTHFR and methylation

• Which tests are necessary to know how your genes are influencing your health

• How to read and use the StrateGene report

• Why it helps to have a trained practitioner guide you

• Looking at my StrateGene report and test results as an example

• How I solved my migraines with information about my genes

Today’s Special Links:

Quick Insight Consultation with Stress Warrior book: https://dv296.isrefer.com/go/blynchmthfr/podcasts/ 

MTHFR Masterclass: https://drdonistore.com/MTHFR-Methylation-and-GeneticsMasterclass_p_971.html 

Connect with Dr. Ben:

Website: https://www.drbenlynch.com/

Twitter: https://twitter.com/DrBenLynch 

Facebook: https://www.facebook.com/drbenjaminlynch/ 

Instagram: https://www.instagram.com/drbenlynch/ 

Connect with Dr. Doni:

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR 

Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

In today’s episode of How Humans Heal, Dr. Doni discusses allergies, inflammation, food sensitivities, how it relates to stress, and much, much more!

In this episode I talk about:

• Thinking of foods as a potential stress

• How to NOT stress about eating to support your health

• Foods that are stressful to all of us

• How to individualize your diet based on your food reaction

• Food allergy versus delayed food sensitivities

• Histamine intolerance and fructose intolerance

• How food reactions relate to leaky gut and imbalanced gut bacteria

• Mindset on resolving food sensitivities by healing your digestion

Today’s Special Links:

IgA and IgG food sensitivity test I recommend: 

https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html 

Blog posts about food sensitivities and ways we react to foods: 

https://doctordoni.com/2020/05/leaky-gut-food-sensitivity-testing/ 

https://doctordoni.com/2017/05/histamine-intolerance/ 

https://doctordoni.com/2017/07/fructose-malabsorption/ 

https://doctordoni.com/2017/07/why-are-so-many-people-going-gluten-free/ 

Connect with Dr. Doni:

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR 

Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Darrell Misak, ND, RPh. He is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. He received his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in 2000, while learning compounding pharmacy at Lloyd Center Pharmacy during medical school.

Dr. Misak now runs a private naturopathic practice in Pittsburgh, does regular YouTube shows teaching quantum bio-electric health concepts, has published articles in Naturopathic Doctor News and Review (NDNR), and does regular radio or talks teaching an analytical natural approach to health. 

His pharmacy and naturopathic background with understanding quantum bio-electric concepts lead to the creation of Vi-TelometryTM

In this episode we talk about:

• What inspired Dr. Misak to go from being a pharmacist to naturopathic medical school

• How our bodies are electrical

• Ways to assess the electrical balance in our bodies

• What are telomeres and how do they relate to longevity

• How Dr. Misak chose the herbs in his telomere support formula - Vi-telometry

• What a visit in Dr. Misak’s clinic is like

• How supporting our genes and reversing the effects of stress on body helps us heal

• How to get Vi-telometry with a discount

Connect with Dr. Misak:

Website: www.docmisak.com 

YouTube channel: Docmisak

Facebook - https://www.facebook.com/Pittsburgh-Alternative-Health-144111683720/ 

Vi-Telometry: https://drdonistore.com/VI-Telometry-Essentials-120-capsules_p_1296.html

Connect with Dr. Doni:

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR 

Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

In this episode of How Humans Heal, Dr. Doni discusses the simple steps you can take to start recovering from stress. Listen in now for practical self-care tips you can integrate into your life today for better health!

In this episode I talk about:

- What 2020 taught us about stress

- What stress affects in our body

- Epigenetics and stress

- How to analyze your genes to evaluate your health

- Getting your body back through self-care and stress recovery

- Students and stress

- What you have to do in order to heal

- And more!

Special Link:

Selfcare Essentials Live Group 8 Week Program

https://doctordoni.com/stress-warrior-program/ 

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. After his undergraduate education at Texas A&M University (Gig ‘Em!) and medical school training at the University of Texas Southwestern Medical School, he completed a general surgery internship and urology residency at the University of Florida. Dr. Gapin combines his compassion and extensive experience with men’s health care and cutting-edge technology to offer patients individualized, state-of-the-art care. He has been a true pioneer for innovation throughout his medical career. In 2017, Dr. Gapin founded Smart Men’s Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. He is the author of Male 2.0.

In this episode we talk about:

- One of the most common reasons men go to see Dr. Gapin is due to decreased sexual function

- Testosterone is important, but the real question, which Dr. Gapin answers in the podcast, is WHY is testosterone low

- Decreased sexual function and testosterone are harbingers of stress and imbalance within the body

- How knowing genetic tendencies, and addressing them with mindset, lifestyle choices and decreased exposure to environmental toxins can change your health and life

- Using peptide therapy to precisely reset function of various areas of the body

- Using tracking tools to monitor HRV and more makes a difference

- Dr. Gapin’s MALE 2.0 approach to optimizing health, for men.

Connect with Dr. Gapin:

https://drtracygapin.com/ 

https://twitter.com/DrGapin 

https://www.facebook.com/drtracygapin/ 

https://www.instagram.com/drtracygapin/ 

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Happy New Year! In today’s episode of How Humans Heal, Dr. Doni discussed strategies to create a vision for 2021!

In this episode we talk about:

- Taking a nonjudgmental look at 2020

- What did you learn and realize in 2020?

- Coming from state of self love and self appreciation

- What do you feel grateful for?

- What do you value most?

- Realizing that health is often high on the priority list

- How to create a vision or vision board for 2021

- Next steps in working toward that vision

- Join me for a Stress and Health Reset – live workshop – starting Jan 11th

Special Link:

Sign up for Free, Live Stress Reset starting January 11th by joining the Stress Warrior Facebook Group

https://www.facebook.com/groups/stresswarrior 

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior 

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Roseann Capanna-Hodge. She has been a trailblazing psychologist for 30 years, founder of The Global Institute of Children’s Mental Health and Dr. Roseann & Associates, who is, “Changing the way we view and treat children’s mental health”.  FORBES magazine called her, “A thought leader in children’s mental health”. Her work has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability, Lyme, and PANS/PANDAS using PROVEN holistic therapies such as neurofeedback, biofeedback, and psychotherapy. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ book and The Get Unstuck Program™program, which are resources for parents to reverse their child’s symptoms. She is often featured on dozens of media outlets: Fox, CBS, NBC, FORBES, PARENTS, and New York Times.

In this episode we talk about:

- What inspired Dr. Roseann to be a mental health expert

- How stress affects children and teens

- How common mental health issues are for children and adults

- How to identify stress and anxiety early so you can get help sooner

- Why it’s important to get out of stress mode in order for therapy to work

- Tools Dr. Roseann uses to help clients get out of stress mode

- How to address mental health issues without medications

- Dr. Roseann’s new books to help children, parents and practitioners

- How you can start helping your child now

Connect with Dr. Roseann:

www.drroseann.com 

www.childrensmentalhealth.com 

https://www.teletherapytoolkit.com/teletherapy-toolkit 

https://www.youtube.com/channel/UCzSW04sgvwwBz_Dy0yEXPtA 

https://www.facebook.com/DrRoseannCapannaHodge/ 

https://www.instagram.com/drroseannandassoc/ 

https://twitter.com/drroseann1 

https://www.linkedin.com/in/roseanncapannahodge?trk=public_profile_article_actor-name 

https://www.pinterest.com/drroseanncapannahodge/ 

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

In this special episode of How Humans Heal, Dr. Doni dedicated the discussion to burnout: help you figure out if you have it and how to recover from it!

In this episode I talk about:

- What is Burnout

- What are the symptoms of Burnout

- When pushed to your max and you hit overwhelm, then what? 

- When exhaustion sets in and anxiety takes over

- Where are you on the roadmap of burnout? 

- Need to know point A in order to make a plan to get to point B

- I’ve experienced burnout firsthand, and figured out how to recover

- Burnout recovery is possible with a strategic plan

- Understand Burnout so that you can solve it

- Burnout is individualized to each person – it is NOT one-size-fits-all

- Why it’s important to know your cortisol and adrenaline levels

- Using the right tools for your body to recover from Burnout

- Follow the best sequence to get out of stress mode first

- Then support your body to heal

- How to avoid feeling more stressed as you heal from stress

- How stimulating the vagal nerve can help you reset your stress response

- Join me in my 7-day Stress Reset – for free! Link in bio @drdoniwilson

Spotlight Links:

7-day Stress Reset https://doctordoni.com/stress-reset/

Newsletter and Adrenal Guide: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

In this episode of How Humans Heal, Dr. Doni spoke with Dr. Amy Tung! She is a Naturopathic Doctor, writer and speaker, and for over 15 years she has been helping patients achieve optimal health and wellness through hormonal balance. Dr. Tung has a special interest and passion in hormone health, and works daily with women who experience hormonal concerns, in particular postpartum depression. Dr. Tung is certified in both intravenous (IV) injection therapy and bio-identical hormone replacement therapy (BHRT. 

Dr. Tung is on the board of the Endocrinology Association of Naturopathic Physicians (EndoANP). The EndoANP supports Naturopathic Doctors in North America who have a special interest in hormone health. She received the Fellow of the American Board of Naturopathic Endocrinology designation. This expertise was further developed during six years of practice with Dr. Natasha Turner, ND (author of ‘The Hormone Diet’) at the Clear Medicine clinic in Toronto.

Dr. Tung is a wife and busy mom of three young children who is constantly looking to find balance and harmony in all areas of life. When not with patients, you can find her doing yoga, making healthy recipes or playing outdoors with my family. For more information and tips on living a healthier and fuller life please follow her on instagram @dramytung. 

In this episode we talk about:

- What is a naturopathic endocrinologist? 

- What inspired Dr. Tung to research postpartum depression

- Why is it that so many women experience postpartum depression

- What hormonal shifts occur postpartum and how that influences mood and more 

- What follow up care is essential for women after having a baby

- What blood tests and other tests should you have after having a baby

- How to be your own health advocate and to support new mom’s in your community

- Online resources and how to know when to see a naturopathic doctor for help

Connect with Dr. Tung:

Website: www.dramytung.com 

Social media links: www.facebook.com/DrAmyND 

@dramytung instagram

Connect with Dr. Doni:

7-day Stress Reset https://doctordoni.com/stress-reset/ 

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

In this special episode of How Humans Heal, Dr. Doni shares material from a FB live weekly training for the Stress Warrior Facebook Group

In this episode I talk about:

- Symptoms are signals from your body

- Signals that your body is over-stressed and needs attention

- Examples of common symptoms and causes for them

- How understanding your symptoms as signals of distress is empowering

- Check in on yourself using the 5 self-assessment signals

- Practice accepting your body as it is, and giving it what it needs to feel good

- And more!

Connect with Dr. Doni:

Sign up for Wellness Now Weekly Newsletter

https://doctordoni.com/weekly-wellness-wisdom-newsletter/ 

Sign up for Stress Warrior Facebook Group for more weekly trainings

https://www.facebook.com/groups/sresswarrior 

7-day Stress Reset https://doctordoni.com/stress-reset/ 

Stress Warrior Book https://doctordoni.com/stresswarrior 

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html